I am an experienced and educated Fitness Professional committed to helping improve and transform lives. My strong passion for health and love for helping others inspired me to seek a career in the Fitness & Wellness industry. I began bringing my inspirations to life when I attended Northern Arizona University and earned my Bachelor of Science in Health Science with a minor in Psychology.
I enhanced my four-year degree by participating in two hands-on personal training & physical therapy based internships. After college, I furthered my education by getting certified as a NASM Corrective Exercise Specialist, CMT Trigger Point Release Therapist, L & M Energetic Alchemist, and an L & M Reiki Master.
I enhanced my four-year degree by participating in two hands-on personal training & physical therapy based internships. After college, I furthered my education by getting certified as a NASM Corrective Exercise Specialist, CMT Trigger Point Release Therapist, L & M Energetic Alchemist, and an L & M Reiki Master.
Services
I take a holistic approach to personal training that encompasses a variety of methods including resistance/weight training, cardio, stretching, and trigger point release. To me, personal training isn't just about a physical appearance, it's about teaching my clients how to take care of themselves through exercise, nourishment, and self care.
Reviews (1)
Heidi T.
Dec 15, 2018
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Kylie Conniff is the most excellent personal trainer around!!! Her dedication to her clients is unprecedented. She truly cares about seeing you improve and get stronger. She has an impressive educational background in physical fitness and nutrition and really makes each workout fun and customized to the individual she is working with. If I can say that she's really helping me with my health problems too I'm giving credit where credit is due. She's simply awesome!!! I highly recommend her. She's a great person!!
