Serving West Lake Village and surrounding areas in California, Richard provides in-person private training. Having a professional trainer will teach you proper form and movement patterns to prevent injury and promote an active and healthy lifestyle. Whether it's to become stronger, feel more confident, or simply to feel good, each program is customized to the client's fitness goals and needs.
Finding time to fit an exercise program into your lifestyle can be a challenge, but having an online coach can solve that problem. Online training gives you the opportunity to have a trainer in your schedule wherever you are, and half the price of a private trainer. With a customized exercise and nutrition program, we can start building healthy habits that work in your lifestyle.
Finding time to fit an exercise program into your lifestyle can be a challenge, but having an online coach can solve that problem. Online training gives you the opportunity to have a trainer in your schedule wherever you are, and half the price of a private trainer. With a customized exercise and nutrition program, we can start building healthy habits that work in your lifestyle.
Services
At Skulpt Lab, you can expect to find customized exercise programs to get you to your fitness goals. Your individual needs are taken into consideration in order to get you the best results. With more than 20 years of experience working with people of all age-groups, Richard Cordero has "been there and done that" in the fitness industry.
Finding time to fit an exercise program into your lifestyle can be a challenge, but having an online coach can solve that problem. Online training gives you the opportunity to have a trainer in your schedule wherever you are, and half the price of a private trainer. With a customized exercise and nutrition program, we can start building healthy habits that work in your lifestyle.
Reviews (5)
Betty Roark
Nov 17, 2018
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My husband Dennis and I have been clients of Richard Cordero sine 2004.
Richard has been very creative at working around our busy schedules and infirmities.
Dennis marvels at Richards ingenuity at presenting new exercises and challenging workouts.
Dennis (71) breaks it down to three reasons he exercises Head, Heart and Gut. Head to de stress , Heart for cardio health, and Gut - a little vanity
At 68 I exercise for mobility, strength, stability and to keep my weight at an an acceptable number.
Richard continuously investigates current medical studies and we adapt these recommendations to our
Richard has been very creative at working around our busy schedules and infirmities.
Dennis marvels at Richards ingenuity at presenting new exercises and challenging workouts.
Dennis (71) breaks it down to three reasons he exercises Head, Heart and Gut. Head to de stress , Heart for cardio health, and Gut - a little vanity
At 68 I exercise for mobility, strength, stability and to keep my weight at an an acceptable number.
Richard continuously investigates current medical studies and we adapt these recommendations to our
Abey Fonn
Aug 11, 2018
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Unlike the other reviewer's, I don't always enjoy working out but I had to for health reasons. Richard was highly recommended to me six years ago and from the start I told him I needed a lot of encouragement. Richard is educated and very knowledgeable about the human anatomy. He is great at listening to my concerns and developed a customized program exclusively for me which addressed my health issues yet kept each workout interesting and motivating. I felt strong and sexier after each session. Richard would modified each workout slightly and I started utilizing muscles that I didn't even know I
Nicole Chidiac M.
Jul 04, 2018
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Had someone told me 7 weeks ago that I would be able to stand on my feet for 15 hours in a row without collapsing I would have laughed in their face. Well I did it last Saturday. It's all thanks to Richard Cordero's guidance and encouragement and of course my hard work. He is an amazing trainer! Thank you Richard for pushing me just hard enough. I have been training with Richard for a month and a half and I feel so much stronger my body shape is improving as are my posture and balance. I can't put a dollar value on my improved health and well being. Worth every cent. NICOLE
Anna Nicoletti
Jun 01, 2018
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Lori Schwartz
May 06, 2018
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I have had the pleasure of knowing Richard for two decades. Confidently, I have been working out with him consistently since 2006. Richard has a keen understanding of each individual client he works with and what their personal goals are. He listens to his clients and keep an open line of communication with them. His work outs are tailored to the individual, cognesant of their strengths and weaknesses. Richard balances out the body; he also assists with a person’s nutrition and helps formulate the perfect program to attain goals and achieve success, without injury nor frustration.
I entrust
I entrust
