Find fitness centers in Westlake Village

At My Health Studio, we believe in the adage, "An ounce of prevention is worth a pound of cure." As such, we are proud to be a medically-integrated health and fitness studio, under the umbrella of the Medical Fitness Association. We are excited to contribute to designing the future of professionally-administered programs to keep our clients healthy

Serving West Lake Village and surrounding areas in California, Richard provides in-person private training. Having a professional trainer will teach you proper form and movement patterns to prevent injury and promote an active and healthy lifestyle. Whether it's to become stronger, feel more confident, or simply to feel good, each program is customized

I am an experienced and educated Fitness Professional committed to helping improve and transform lives. My strong passion for health and love for helping others inspired me to seek a career in the Fitness & Wellness industry. I began bringing my inspirations to life when I attended Northern Arizona University and earned my Bachelor of Science in Health

Realizing the importance of Fitness in a well-rounded Health & Wellness program, Jonathan started teaching Group Exercise classes and Private Training clients. In building fitness programs all over the US (Equinox, Crunch, Gorilla Sports, Bally's, and several smaller boutique gyms), Jonathan decided "To improve the quality of life" of his clients by

The #1 results driven high energy group fitness studio, combining HIIT method cardio and strength training workouts, to maximize fat loss and muscle definition. In January/February issue of Womens Health magazine Britney credits her amazing bod to our Totally Drenched class. It's high-energy and combines treadmill work with circuit training. Being

In this online course, I instruct women of all ages and sizes basic self defense skills so that they may walk less fearfully in the world. We've all heard the saying from Henry Ford: "Whether you think you can or can't- you're right." In this module, learn how your thoughts are the most powerful aspect of protecting yourself both phys. Now that you

Steve Melero has over 16 years of experience working in the fitness and sports performance industry. He uses strength training as a foundation to help fitness clients and athletes reach their goals. Steve has earned a bachelors degree in Exercise Science with an emphasis in Human Performance from California Lutheran University. He is a Certified Powerlifting