I AM DEEP IN NEW MOTHERHOOD (YAY!) AND BUILDING A NUTRITION PRACTICE TO SUPPORT People experiencing FERTILITY CHALLENGES.stay tuned! Massage Therapy reduces stress hormones and increases the body's natural anti-inflammatory compounds. It can help change your comfort and ease in your body, your mood, digestion, immunity, sleep and more.
Massage is helpful for many conditions, especially those rooted in stress, which affect so many of us in this day and age! The world can be a stressful place no matter how mindfully we live, and at times we all need help maintaining our health. My clients come to me to help them re-set from the stresses of their daily lives, and feel better in their bodies.
Massage is helpful for many conditions, especially those rooted in stress, which affect so many of us in this day and age! The world can be a stressful place no matter how mindfully we live, and at times we all need help maintaining our health. My clients come to me to help them re-set from the stresses of their daily lives, and feel better in their bodies.
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My back and neck did feel amazingly better on Sunday, thank you. I felt like some fat cat who had driven to a garage so someone else could put on my winter wheels. Rather than some crazy old guy, who had spent a frigid morning in his garage, wrestling with 70 lb wheels. My 90 year old mother has chronic back pain and except for heavy duty narcotics has not found any therapy that brings relief.
I have been fascinated by human health for as long as I can remember. After studying biology in college and working in public health, I studied massage with Green Mountain Institute for Integrative Therapy in 2009 and am certified by the organization Associated Bodywork and Massage Professionals. I am also a certified Level 2 Reiki practitioner in the Usui lineage.
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