Balance Massage Therapy
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Balance Massage Therapy
Balance Massage Center is a safe, shared, and accepting space; a community of friends and caregivers; and a resource for people seeking a deeper family/life/work balance through healthy and sustainable living. It is a space where people from diverse backgrounds and walks of life may find peace, healing, restoration, and new opportunities for growth and happiness.

It is a community of health care practitioners, students, clients, and friends seeking - and providing - physical, emotional, and spiritual wellness through connection, love, and unconditional positive regard. And it is a resource for individuals seeking greater authenticity, balance, and healthy living strategies through education, self-examination, and self-care.
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At some point in our lives, most of us will come to a crossroads. To a place where we have to decide how the rest of our lives will play out. For many of us, this is a frightening moment. But it can also be exhilarating - a moment when we take the leap we've always wanted to take. A moment when we find the courage to listen to our authentic voice, feel the pull of our heart, and choose a path that will take us in the direction of our dreams.
Reviews (10)
Erin Proud
Erin Proud
Nov 17, 2020
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I visited Balance Massage while on vacation in Vermont and it was the perfect break from a long week of skiing and outdoor time. Steph, the owner, is incredibly welcoming and accommodating, and she soothed my sore muscles and mind over a 90 minute deep tissue massage. The studio is conveniently located on the Main Street of Waterbury, but all outside noises are subdued in the relaxing massage space. Steph reviewed all my needs prior to the appointment and gave me a massage that not only relaxed my mind but also invigorated my muscles. Her warm demeanor and heated table put me immediately at ease
Noreen Karcher
Noreen Karcher
Aug 15, 2018
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Stephanie at Balance Massage is great! I just had my second massage and it's been almost a year since my last massage and what impressed me was that she remembers me, what I do for work and took the time to ask how I have been. Stephanie knows her stuff and is driven to please her clients. I will not be waiting another year for my next massage. I highly recommend her.
Josh Pombar Jekyll
Josh Pombar Jekyll
Jan 02, 2018
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I've been going to Steph for a couple years now to help with chronic back pain, general lack of mobility and other sports related ailments. She has always taken the time to listen and understand my issues and what I am looking for out of every appointment. She offers great feedback and insight on how she can help as well as other strategies to consider to help me feel and perform better. I always walk out feeling better and I wouldn't see anyone else.
Cara Salvatore
Cara Salvatore
Dec 28, 2017
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I found Steph randomly a few years ago after suffering from chronic pain in my upper buddy. The first time she did her magic work on me I felt instantly better and decided to make it a regular routine of seeing her every month. She has become more than just a massage therapist to me, but a friend. I highly recommend you try her out if you haven't already. She is top of the line!
Laura Wedel
Laura Wedel
Dec 24, 2017
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Steph is fantastic! The ambience and her vibe are so friendly and relaxing, I look forward to our appointments and conversations weeks in advance! I am pregnant and absolutely love her prenatal massage, it really is the best I've ever had! I would recommend her without hesitation, especially for prenatal massage!
M. Vermonty
M. Vermonty
Nov 04, 2017
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Stephanie is truly gifted. She incorporates many of her skills that gives so much on a physical and emotional level. She's also one of the nicest people I know!!
Timothy Griffith
Timothy Griffith
Oct 11, 2017
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Very smart and thorough! Stephanie knows her stuff when it comes to anatomy and function, and she does a great job teaching her clients about their bodies during treatment. I recommend all my clients who need some help limbering up to see her!
Bill Robinson
Bill Robinson
Jun 22, 2017
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Steph at balance massage gives the best massages I have ever had! . I always leave there feeling totally relaxed and rejuvenated. I highly recommend her!
Rachel Grigorian
Rachel Grigorian
Jun 16, 2017
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I found Steph and Balance Massage Therapy through a local yoga studio almost 4 years ago. I have been going for monthly massages for the past year and I cannot express how much I look forward to it. Steph is beyond personable and has set up an atmosphere of complete relaxation. Her knowledge about the body is beyond impressive and her massages are amazing, I love the use of hot towels and essential oils. She applies pressure that I have had a hard time finding with other therapists in the past. To be honest, I have a hard time leaving when the hour is over.
Megan Taylor
Megan Taylor
Jun 14, 2017
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Steph is my favorite massage therapist in the area! She's great at what she does, personable and has created a very relaxing,welcoming space. I have seen her for multiple ailments and always leave feeling relieved and restored.