Boxing For Health is founded by pro boxer, Miguel Lopez. He had a rough upbringing and boxing gave him a way out. It kept him focused and out of trouble. He started Boxing For Health to bring boxing to the people and to lead them on a path of healthy and positive lifestyle. It's not only boxing for the most elite athletes and professional fighters, it is for anyone looking to get fit and in shape, physically, mentally and emotionally.
The gym's family vibe will bring you in and get you hooked, not to mention it will also provide you with a superior workout! It's for clients who are not only looking to learn real boxing techniques but also for those who want to get in shape through workouts that will push the limits. Be a part of a supportive community that will keep you motivated!
The gym's family vibe will bring you in and get you hooked, not to mention it will also provide you with a superior workout! It's for clients who are not only looking to learn real boxing techniques but also for those who want to get in shape through workouts that will push the limits. Be a part of a supportive community that will keep you motivated!
Services
Miguel Lopez was born and raised in San Francisco, CA. He grew up in the Western Addition district, an area when there were many illegal paths and dangers available to young people. Boxing gave him a way out. It kept him focused and out of trouble. He started his boxing training in 2000 at Harrison Street Boxing Gym with Sonny Marson as his coach.
Currently you don't need to sign up online or in advance. Just drop in on the day and time you would like to take a class and sign in at the front desk. Boxing gloves go by weight not by size; 12oz, 14oz, or 16oz can be used for the drills and bag work we do in class. We occasionally offer sparring for some clients that are interested; 16oz are best for sparring.
Reviews (26)
Erich Grois
Aug 03, 2021
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Best workout of my life. Found this place through a friend, bought the Groupon and got seriously addicted. I love everyone who works here—Wayne, Omar, Henry and Miguel have changed my workout game and motivated me beyond literally anyone else ever has. The bootcamp style classes will push you beyond your limits, but if you stay strong and positive you can do it. Absolutely love this place!!!
Maurice McNair
Jul 05, 2021
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Katharine McCarthy
May 03, 2021
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Tad F.
Dec 25, 2020
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I've been coming to Boxing for Health for several years and it's my favorite gym in the Bay Area. It's a well-equipped boxing gym complete with a ring, multiple heavy bags, strength training and some cardio equipment.
Miguel is a fantastic coach - he's got an infectious energy and his classes are challenging while also a lot of fun. And he's extraordinarily knowledgable about boxing - I learn something new every time I train with him.
Even during the pandemic, Miguel has continued to enthusiastically lead 3X virtual classes every week as well as an outdoor boot camp
Miguel is a fantastic coach - he's got an infectious energy and his classes are challenging while also a lot of fun. And he's extraordinarily knowledgable about boxing - I learn something new every time I train with him.
Even during the pandemic, Miguel has continued to enthusiastically lead 3X virtual classes every week as well as an outdoor boot camp
Jenn B.
Sep 07, 2020
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Updating this review after being a loyal member of boxing for health since 2015 (or maybe 2016??). Miguel Lopez has continued to be innovative during the shelter in place by offering two classes a week on Instagram, Facebook and zoom. There is also an outdoor, physically distant (masks required) bootcamp. I'm starting my second bootcamp series tomorrow and can't wait!! I felt so strong at the end of the last bootcamp series. Miguel is extremely supportive, not judge mental and encouraging to go deeper at your own pace. How you feel? #likeachamp
Amy R.
Jun 12, 2020
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I am soooo remiss of writing a review. I attended a month-long training a few years ago with the idea of a way to break up my exercise routine. It was intimidating only for a few minutes when you walk in the door and it's a full-on boxing area/gym. The instructors were great and there were many other newbies. The hour goes fast and you build actually boxing skills. It gave me enough training to know that I wanted to purchase my own heavy bag for home use. Now that we are Sheltering in Place, I've been using it again and super glad I have their instruction in the back of my mind. It
E. E.
Jun 11, 2020
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John A.
Jan 31, 2020
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This is a great gym. The instructors are warm, enthusiastic and knowledgeable. The classes are energetic and challenging; I always feel great afterward. The boot camp is one of the best fitness programs I've ever experienced, and an early morning session is the best way to start the day. Miguel is an excellent coach. He has the rare ability to point out what you are doing wrong while encouraging you to do better. I'm not a professional boxer, but I've trained at other gyms with other fighters and Miguel was able to fix a lot of what I was doing wrong in my technique. I wish I could
Rose P.
Sep 29, 2019
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Miyishia Slay
Aug 05, 2019
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The workouts are tough, but I like the helpfulness and motivational sidebars from the trainers. I also like the grittiness feel of the gym, where you come as you are and give it your best shot for the day. They also have classes starting every hour from 5-7pm so it makes it convenient to find a class that works with the schedule. Parking is tough in the area so I recommend taking Lyft/Uber, public transportation, or walking to the gym.
S. Fisiihoi
Jun 25, 2019
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This picture says a lot about this awesome gym. It not only delivers the intensity but also the warmth and encouragement to help ALL age groups achieve their goal AAAND have fun while you’re at it. The coaches push you! But you can sense the sincerity in their love for health. It’s not just a business for these guys. They clearly love what they do and that energy is transmitted into the workouts they give. I just love this place. I’ve moved further&been busy but I’ll definitely be commuting to this gym!
Dame J.
May 26, 2019
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Boxing for has been a great gym since I've first joined over a year ago. All the trainers (Miguel, Henry, Omar, Shane and Bilal) have been very pleasant to learn from. I typically come Inthe mornings for classes where it's less calm opposed to the evening classes that are packed to the rim. Gym isn't very large but has a lot of variety. Full ring with about a dozen heavy bags, weight room and cardio room. Also stairs are available if you wanna work the glutes. Last but not least the gym is very affordable with a monthly contract. Great place will continue to attend. Only downside
Lucero S.
Apr 19, 2019
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**BOXING BOOTCAMP**
Consists of 4 weeks of training.
There are different time slots available.
I attended Monday-Friday @ 6-7AM.
This class was everything I was looking for! I've looked at so many boxing classes/gym and they were either to expensive or not enough training. For example, offering boxing classes for 30min sessions only 3x a week. That's nothing! What am I gonna do with 30 minute workouts? Or I've attended classes that there was not enough one-on-one training, the trainer would show me a technique and send me off to practice on the bag.
Miguel was the perfect trainer
Consists of 4 weeks of training.
There are different time slots available.
I attended Monday-Friday @ 6-7AM.
This class was everything I was looking for! I've looked at so many boxing classes/gym and they were either to expensive or not enough training. For example, offering boxing classes for 30min sessions only 3x a week. That's nothing! What am I gonna do with 30 minute workouts? Or I've attended classes that there was not enough one-on-one training, the trainer would show me a technique and send me off to practice on the bag.
Miguel was the perfect trainer
Ifeanyi E.
Mar 04, 2019
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Nate DaSaint
Nov 27, 2018
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Brent Weisbrod
Nov 17, 2018
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Staff is awesome! Miguel provides fantastic training in both the class & 1-on-1 setting. I'm finding myself getting amped up for the next class / session 1-2 days in advance. It's a workout like I haven't had in nearly 7 years & love every bit of it. The gym is a welcoming environment as staff help get you where you need to be & fellow 'boxers' have been friendly. Simply hooked!
Jackie X.
Nov 07, 2018
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Absolutely love Boxing for Health! The instructors are super welcoming, as well as everyone else who attends the classes. It's really motivating to see everyone working so hard. I also appreciate that the instructors really teach you the fundamentals for the Boxing Class and will spend time with you if you're brand new, while still giving you independence in the class. Definitely was a great workout and it's a great deal if you use Groupon as well.
Thao T.
Aug 18, 2018
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I got the groupon deal and I have to say that from the moment I stepped foot into this establishment, I absolutely loved the vibe. I'm highly considering becoming a member after my 20 groupon classes are up. Everyone is super friendly, both students and coaches combined. I love that it's mostly women who go to the classes, which makes things much less intimidating for a small Asian woman like myself. I have been going to the gym on/off for years, but never have I ever consistently pushed myself/been pushed by the coaches until I found Boxing for Health. The coaches are super attentive
Maya A.
Jun 29, 2018
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Lately I've been feeling the need to get more active and work out more. If your anything like me the boring mundane routine workouts make me loose motivation so I thought why not try something new. I purchased a group. Deal for this place and thought boxing would be fun why not? I decided to tell my friend to come with and we showed up for the 11am class that was being taught by the owner. Side note they provide boxing gloves if you don't have any for five dollars and give you wraps for your hand so if you're looking to take classes multiple times the best thing to do is invest in
Annie B.
May 17, 2018
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Keizzel C.
Feb 10, 2018
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I've seen this establishment on Groupon so I used ClassPass to test it out to see if it was worth the investment.
We came for a 7PM class so there was plenty free street parking near the gym. Once you park you climb up a set of stairs and go to the left to check in.
Since it was our first time we didn't come prepared with handwraps or boxing gloves so we ended up renting. They sell handwraps and rent boxing gloves. I would recommend bringing your own because of sanitary reasons. For both it was $15 so I assume the handwraps were $10 and rentals $5. They don't have square so they
We came for a 7PM class so there was plenty free street parking near the gym. Once you park you climb up a set of stairs and go to the left to check in.
Since it was our first time we didn't come prepared with handwraps or boxing gloves so we ended up renting. They sell handwraps and rent boxing gloves. I would recommend bringing your own because of sanitary reasons. For both it was $15 so I assume the handwraps were $10 and rentals $5. They don't have square so they
Noble
Jan 07, 2017
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This place is awesome, and my home away from home. Very laid back which i really like, now that fighting tv shows are popular most boxing gyms are super fancy, over priced and pretentious, but not boxing for health. I'm so glad I found this place.
And to top it all off their intro offer is an insanely good deal!!
And to top it all off their intro offer is an insanely good deal!!
Hare Shane
Sep 11, 2016
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Mai N.
Jun 17, 2016
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I got a Groupon for 10 classes not knowing what to expect and intimidated as hell. My friends and I came to our first class on a Monday afternoon for the boxing class at 5pm with Miguel. He killed me on my first lesson. Legs, arms, abs, cardio running, and basic moves for feet and arms. We were impressed and enthusiastic to come back. I like that its not a set class schedule. You can come any day you like and you will learn something new every time ! We have had a few different instructors including Miguel, Bilal, OT and a few others whose names I did not catch. Each and every one of them surprised
Anya F.
Mar 03, 2016
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I have trained with Miguel Lopez for over 5 years and he is a terrific, motivating boxing coach and trainer.
This gym in general is great because there's no pressure to get in the ring, it's really focussed on fitness and health.
The experience here is welcoming and high energy, definitely no frills and all about the boxing.
Miguel is a pleasure to work with and and all-around positive and encouraging partner in your workout.
This gym in general is great because there's no pressure to get in the ring, it's really focussed on fitness and health.
The experience here is welcoming and high energy, definitely no frills and all about the boxing.
Miguel is a pleasure to work with and and all-around positive and encouraging partner in your workout.
Jenn D.
Feb 12, 2016
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If you only read one thing: GO to Boxing for Health!!! It's a game changer.
I was so intimidated to come here, as I had no prior boxing/ fighting experience. It took a really great Groupon deal & coming with a buddy to get me to come here, but my gosh I'm so glad I did!
Tip: bring your own hand wraps, gloves, water bottle (there's a water fountain in one of the exercise rooms).
The location is extremely convenient! No excuses, it's right off the freeway exit/entrance.
The classes are amazing! No matter what skill level you are, you'll get a great workout in any
I was so intimidated to come here, as I had no prior boxing/ fighting experience. It took a really great Groupon deal & coming with a buddy to get me to come here, but my gosh I'm so glad I did!
Tip: bring your own hand wraps, gloves, water bottle (there's a water fountain in one of the exercise rooms).
The location is extremely convenient! No excuses, it's right off the freeway exit/entrance.
The classes are amazing! No matter what skill level you are, you'll get a great workout in any
