We are the best fitness center in Orange County. Offering private one on one training as well as Group training. The atmosphere is full of energy and is geared towards individuals achieving their fitness goals, Male or Female. We do our best to keep our event & personal training costs down. Come in and learn more about our events & personal training.
Services
Monica Reyes has been a Professional Certified Private Trainer in Orange County for over 10 years. Her personal involvement with athletics and fitness competitions and her keen sense of people has allowed her to excel as a trainer. She has worked with hundreds of people from professional athletes and local celebrities, to novice trainees.
Lifestyle fitness also works along with yorhealth premium nutritional products to assist you in achieving your health and fitness goals. YOR Health advantage rests in our founding philosophy that you are what you absorb. We start with the highest quality ingredients from the best domestic and global sources, and then carefully formulate our products utilizing enzyme delivery systems to ensure maximum absorption and effectiveness.
Reviews (7)
Tiffany R.
Sep 26, 2019
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I have been training with Monica for over a year and I extremely grateful for all she's helped me accomplish! The first day of training was the hardest but she's never given up on me and continues to show me that I have what it takes to continue this lifestyle journey. My physical endurance has improved a lot while working with her and it's thanks to the workouts she plans each and every session. I appreciate that because it means she puts effort into each session with her client(s) and that's always a plus! If you're ready for that lifestyle change then I highly recommend
Jose F.
Sep 11, 2019
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Monica is a fantastic trainer. Been working out with her for around 4 years and I feel and look better than ever. She is a stickler for form, which is good cause that prevents injuries. I like Monica even more cause she is all about her clients. Other trainers focus on themselves and you go to their IG and it's all pictures of them and what not, but she makes it all about her clients and their progression towards their goals.
On top of that, her prices are great and she will do her best to accommodate your schedule.
On top of that, her prices are great and she will do her best to accommodate your schedule.
Robin M.
Apr 05, 2016
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Shannon P.
Jan 30, 2016
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Rashan is simply amazing. He has inspired me to go further on my fitness journey than I ever could have alone. Each session is better than the next and I genuinely cannot believe how My body has changed. He listened to what I said I wanted to achieve and developed custom exercises and workouts just for that. Today, I am stronger than I ever have been and leaner! He's always so flexible with my busy crazy schedule and never makes me feel bad for early morning or later day apts. the gym is superb and his knowledge of the weights, exercises and systems is beyond any other trainer or class I
Sarah H.
Jan 30, 2016
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I have been training with Rashan for a little over a year and I could not be happier with my results. I have lost about 10% body fat, lost weight and toned up. I am on the road to get me closer and closer to my goal, which would be competing in the Muscle Contest show in December and he is definitely making sure I reach that. He is the only trainer I trust because he knows exactly my goals and how my body "reacts" and "grows" to certain workouts. Rashan has a passion for fitness and training and you can see the hard work he puts into his job and how much he cares for his clients
Christina B.
Jan 30, 2016
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I come here 2x a week on my way home from work because it's convenient for me (and because I don't have an excuse ). I have only recently started training with Rashan, but I can tell I am getting the most out of my hour-long workouts because I am constantly challenged, yet motivated! Definitely recommend.
Paulo F.
Jan 30, 2016
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If I can give this guy an additional star, I would. I would recommend this guy to anyone that is really serious about their fitness goals. He very knowledgeable about what muscle to workout and he works with you attain you goal. Very straightforward and thorough. The work out is great and he takes you to the next level. I have been working out with Rashan since July and I am seeing results!
