Art of Strength Fitness is a premier private training facility located in Irvine, California. Focusing on you - we specialize in one-on-one personal training and fitness. We also offer fitness assessments and custom nutrition plans to meet your specific needs and help you achieve your goals.
We provide a wide array of services that include athlete coaching, celebrity coaching, nutrition advise, weight control, lifestyle coaching, and sports stretching and rehabilitation.Contact us today, our team is waiting to help you live a longer healthier life. Our trainers take your fitness goals seriously.
We provide a wide array of services that include athlete coaching, celebrity coaching, nutrition advise, weight control, lifestyle coaching, and sports stretching and rehabilitation.Contact us today, our team is waiting to help you live a longer healthier life. Our trainers take your fitness goals seriously.
Services
Art of Strength Fitness is an advanced personal training facility located in Irvine, California and serving all of Orange County. We have top of the line new equipment, pristine private shower rooms and first class licensed personal trainers and kinesiologists. Our professional award-winning trainers specialize in a vast array of custom training programs to meet every need.
Introducing the AOSF collection, influenced by our commitment to a healthier life style and by the people we meet on our journey. We are constantly creating modern designs to help you shine your inner strength to the universe. We hope that by wearing our AOSF collection you can support and join us in becoming a positive energy in our world.
Below you will find our general package costs. Fitness assessments comprise of a series of tests that help establish your baseline measurements and identify your strengths and weaknesses. In addition, having these measurements will help your trainer determine your physical fitness level to develop your custom training program with attainable fitness goals.
Fitness assessments are a great way to measure your current overall health and fitness. We conduct this through a history evaluation, Over Head Squat Assessment, muscular strength and endurance test, cardio-respiratory test, as well as anthropometric measurements. This will serve as a baseline for you to determine your fitness level, goals, and specific needs.
To deal with the current situation, AAAI/ISMA is taking a new and exciting path to certifications allowing for ONLIINE certifications! Once things are back to normal we will be conducting both new and exciting in-person certifications as well as the online to better serve the AAAI/ISMA family.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
To make the transition easier and more efficient, I have added a link were you can download the outlines and handouts I will be working from during the seminar.
Reviews (5)
Angela Chuong
Jul 07, 2021
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I train with Jacob and since I've been here, I've achieved alot of personal goals of mine. I've been able to gain 10lbs like how I've wanted to and I feel alot stronger. On top of that, I'd like to thank Jacob for personalizing a nutritional program for me each time I got stronger. Through that, I've learned how to be consistent with gaining the weight I want, and more. I've also been able to lift heavier weights because of this. I plan on continuing training with Jacob and I recommend training here at AOSF.
Aileen Glasgow
Dec 09, 2019
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Steve Bond
Aug 02, 2019
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Sean Bester
Oct 15, 2018
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Jason Pollard
Aug 27, 2018
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