Lisa Berman is a globally sought-after bodyworker, coach, female thought leader, bestselling co-author of 10 Stories of Strong Living. True Fitness Begins in Your Heart, a Pilates, Bodywork and Life Wellness Studio Owner and most proudly, a wife and mom of five awesome human beings. She is a graduate of the California College of Physical Arts, a Licensed Massage Therapist and maintains an active professional affiliation with the American Massage Therapy Association.
She is also a Certified Personal Trainer through the American Council on Exercise and is a Certified Pilates Instructor thru the BASI Pilates Academy where she began her study with the CTTC course in 1996, through the Master Course, and was selected as an honored Torch Mentee, all under the direct instruction of her world renowned Master Pilates Instructor, Rael Isacowitz.
She is also a Certified Personal Trainer through the American Council on Exercise and is a Certified Pilates Instructor thru the BASI Pilates Academy where she began her study with the CTTC course in 1996, through the Master Course, and was selected as an honored Torch Mentee, all under the direct instruction of her world renowned Master Pilates Instructor, Rael Isacowitz.
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I am finally able to talk to my body. I never knew that I could bend in a 90 degree angle and be able to talk to my vertebrae one at a time! I never thought I could be in touch with my abs, make them sore, and be delighted. Hiking.that is one thing I couldn't imagine me doing, but now after finishing an 11.6 mile hike, oh wow! the greatest I have ever felt!
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