Lee Banks is an experienced NASM Certified Personal Trainer and Behavior Change Specialist with 20 years in the fitness industry as an accomplished IFBB Professional bodybuilder, elite level athlete, and former Fitness Director. As a husband, father, and entrepreneur Lee understands the difficulties of maintaining a healthy and active lifestyle.
Therefore, he is committed to helping others establish the habits and disciplines needed to accomplish their health and fitness goals. Our mission at Lee Banks Fitness Enterprises LLC is to make a difference in the lives of those we serve by teaching them how to make fitness a lifestyle choice.
Therefore, he is committed to helping others establish the habits and disciplines needed to accomplish their health and fitness goals. Our mission at Lee Banks Fitness Enterprises LLC is to make a difference in the lives of those we serve by teaching them how to make fitness a lifestyle choice.
Services
I am an experienced Certified Personal Trainer and Health Coach with 20 years in the fitness industry as an accomplished IFBB Professional bodybuilder, Olympia level athlete, and former Fitness Director at a corporate gym. As a husband, father, and entrepreneur I understand the difficulties of maintaining a healthy and active lifestyle.
This program is designed for those desiring to lose unwanted body fat in a natural manner ensuring that your weight is lost in the fastest and healthiest way possible. We have clients visiting our Fitness Center from Jacksonville, San Jose Blvd, Baymeadows, St. Johns County, Deerwood Center, Jacksonville Beach, Southside, Southside Blvd, Philips Hwy, and the surrounding areas.
Our vision is to begin healthy behaviors in children to deter childhood obesity and prevent illnesses like heart disease, stroke, obesity and diabetes later in life. We assist parents and educators in promoting healthy habits, building a positive association with exercise and demonstrating how to make better food choices.
Many chronic diseases are preventable and implementing corporate wellness programs is an influential way to educate employees on the importance of creating healthy habits and the benefits of sticking to wellness goals. Employees spend a lot of time in the workplace, and correlating wellness goals with work life balance is mission critical to driving business outcomes.
Read what clients have said about Lee Banks - Jacksonville's Personal Trainer and Online Fitness Coach. I just wanted to say thank you for what you have done to help Kayla increase the strength in her bad leg. She just passed (with flying colors) the tests her knee surgeon put her through today. He was super Impressed with the progress she had made this last month!
Reviews (10)
Dan G.
Nov 29, 2021
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Keisha Sayles
Oct 30, 2021
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With weight lighting being new to me I was hesitant to try but after speaking with Lee I was instantly up for the challenge. Just within a few weeks I have already dropped pounds which is something I tend to struggle with as I get older. Lee is always there to answer multiple questions or concerns and is always there to make sure you are taking accountability. Our personal trainer Ryan, is extremely knowledgeable and makes sure each workout is catered to our goals. Thanks Lee Banks Fitness for assisting me in my new health journey!
Geniesha Griffin
Oct 23, 2021
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5 stars to the Lee Banks Fitness team !!! I've been training for about 3 weeks now and I am so grateful I found this facility. My individual trainer is Chauncey and he is GREAT, he listens to everything I share with him and plan accordingly and he is a great teacher( weight training is new to me). Also big thank you to Mr. Banks because for him to service all the people he does, he makes you feel like you alone are the most important client to him( he responds to everything promptly and I can tell he has a passionate about fitness). I'm so excited to see where this journey leads me❤
Maurice Sayles
Oct 14, 2021
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I really enjoy training at Lee Banks fitness. Lee isn’t my actual trainer, but he handles the nutrition plan and checks in with you often making sure you are holding yourself accountable for completing at home exercising/walking and making sure you are eating correctly. If you aren’t seeing the results you want from your meal plan or workouts he will adjust accordingly so you maximize your results. Everyone has different goals when starting, explain to him what you want to achieve and he will taylor the workout and meals towards your goals. Ryan is my actual trainer and he is awesome! He is
Raising K.
Oct 05, 2021
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My experience with Lee Banks Fitness has been great. Turned 40 and I was not optimistic a trainer would want to take on the task of rehabbing my years of fad diets, alcohol, energy drinks, and smoking. He said he could and from that point he has been proving it. COMMUNICATION is A1. Very transparent program. No hidden fees. CLEAN CLEAN GYM!! They are teachers of their craft. Trainers are punctual and friendly. Lee and his trainers listen AND communicate effectively. My comfort level in a gym used to require headphones blasting and a hoodie no matter the season. NOW I must say I am excited for each
Bobby G.
Sep 26, 2021
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The BEST and result oriented personal training facility in JAX and I really enjoy working with Lee Banks fitness. Lee Banks Fitness provides individualized fitness plans customized to my personal needs and capabilities, pushing me to the next level and motivating me along the way. Lee changes my nutrition and workouts based on my weekly results and always a go to person for all my questions in fitness, nutrition... I lost 35 pounds in my fatloss journey in a time of 4 months and now I am getting ready for my next level of muscle building.....Thank you Lee :) The trainers are personable and professional
Delca Massey
Sep 23, 2021
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Positive: Communication, Professionalism, Quality
I really enjoy working with Lee Banks fitness. I've only been working out a few weeks and they have already exceeded my expectations. The trainers are professional, knowledgeable, and extremely encouraging. They are always available for any questions. The facility is nice, and the location is very easy to find. Highly Recommended!!!!
I really enjoy working with Lee Banks fitness. I've only been working out a few weeks and they have already exceeded my expectations. The trainers are professional, knowledgeable, and extremely encouraging. They are always available for any questions. The facility is nice, and the location is very easy to find. Highly Recommended!!!!
Eli S.
Sep 19, 2021
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Cannot recommend Lee and his staff of trainers at Lee Banks Fitness enough. Custom plans, diet, goal setting, accountability…and most importantly RESULTS! If you follow the plans and Putin the work, results will be there. I lost almost 30lbs of COVID Dad bod in 3 months. I’m leaner, stronger and feel great. What are you waiting for?? Shout out to Chauncey for all the help along the way. Thanks Lee!
Nicole Flood
Sep 17, 2021
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Overall wonderful experience and sessions with the trainers Rudy and Chauncey. Coach Banks listens to what I want; he helps me mold it into health and fitness. He fit my needs and together figured out what my meal plan suits personally for me. Trainers are very nice,motivating, very helpful. Seeing a team like this that pushes people for a better version of themselves mentally along with physically is amazing. Gym is always clean!!! Every time I come in they greet me with a smile , ready to work! Loved my trainer Rudy, kept me on my toes. Highly recommend Lee Banks Fitness to anyone of any age
Dion Randle
Sep 13, 2021
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Positive: Communication, Professionalism, Quality
Been going to this gym for about 5 months Consistently and I lost about 40 pounds so far. I will say my experience overall is great the trainers are amazing and I can never thank them enough for the training and dedication they have given me to push myself to be in the best shape of my life. Highly Recommend 💪🏽
Been going to this gym for about 5 months Consistently and I lost about 40 pounds so far. I will say my experience overall is great the trainers are amazing and I can never thank them enough for the training and dedication they have given me to push myself to be in the best shape of my life. Highly Recommend 💪🏽
