Voted TOP 10 BEST cardio dance workouts in USA! Heart pumping dance fitness, weighted hula hoops, resistance training, fitness drumming and so much more! First class is FREE! Valeo Dance & Fitness Studio offers group dance fitness classes, private ballroom dance lessons and wedding dance packages for newly engaged couples and their families.
Voted TOP 10 Cardio Dance Workouts in USA and BEST OF WEDDINGS WINNER by TheKnot 2018, 2019 & 2020. VALEO, from Latin meaning "to be healthy, strong and feel good", is a method created by a mother-daughter duo that combines intense dance fitness cardio with Valeo's "signature" weighted hula hoops, resistance bands, free weights, fitness drumming and balance balls all while toning every muscle fiber to get the ultimate body.
Voted TOP 10 Cardio Dance Workouts in USA and BEST OF WEDDINGS WINNER by TheKnot 2018, 2019 & 2020. VALEO, from Latin meaning "to be healthy, strong and feel good", is a method created by a mother-daughter duo that combines intense dance fitness cardio with Valeo's "signature" weighted hula hoops, resistance bands, free weights, fitness drumming and balance balls all while toning every muscle fiber to get the ultimate body.
Services
Valeo Dance Fitness voted TOP 10 BEST Cardio Dance Workouts in USA! Cardio blocks of dance fitness, weighted hula hoops, fitness drumming, resistance training and so much more! At Valeo Dance Fitness we offer our signature group dance fitness class ValeoFit1000 taught by Asiya Khasnutdinova voted TOP 10 Cardio Dance Fitness Workouts in USA by SELF magazine!
Whether you are a beginner and looking to learn a new style of dance or a seasoned dancer and need help improving your technique and showmanship, we are here to help! Book private dance lessons with Asiya Khasnutdinova, voted BEST BALLROOM DANCE INSTRUCTOR in Atlanta!
Whether you are a beginner and trying to learn a new dance, understand musicality and master the foundation of following/leading or you are a seasoned dancer and looking to improve your technique - private dance lessons is the way to go!We personalize each dance lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations.
Whether you are a beginner and trying to learn a new dance, understand musicality and master the foundation of following/leading or you are a seasoned dancer and looking to improve your technique - private dance lessons is the way to go!We personalize each dance lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations.
We will help you every step of the way and ensure a fun and seamless journey to creating a magical First Dance! At Valeo Dance Studio we help couples make their First Dance MEMORABLE! We help and guide you along the way to ensure this learning journey is fun, easy, effective and seamless. We offer a 30-minute virtual introductory consultation for $45 where we discuss all the nuances and details of the dance.
Voted 2018, 2019 & 2020 Best of Weddings by the Knot! At Valeo Dance Studio we help couples make their First Dance MEMORABLE! Whether you need help learning the basics of leading and following, understanding musicality and rhythm or creating a fun SURPRISE dance like you see on YouTube - we are here to help you!
Corporate team-building activities with fun dance ice-breakers and event Emcee, custom theme dance parties, Flashmobs and more! We will turn your event into a FUN party! From corporate team-building activities with fun dance ice-breakers and event Emcee, Flashmobs, custom theme dance parties and more!
Reviews (18)
Gannon Murphy
Oct 24, 2021
Report
Asiya was absolutely wonderful to work with for our wedding dance. Kelly and I, like many other, had to cut our wedding in half due to the pandemic. We kept our original wedding date in 2020 and celebrated with friends and family at a 2021 reception/celebration/vow renewal. In any case, Asiya was not only so professional that she taught us an amazing first dance… she made is simple enough to remember a year later for the renewal AND she filmed it for us so many times that we could watch ourselves to re-learn.
Her excitement, her precision and her attitude made this a truly enjoyable experience
Her excitement, her precision and her attitude made this a truly enjoyable experience
Justin R.
Jul 13, 2020
Report
Asiya is amazing! She taught us our first dance at our wedding. We both had no dancing experience, and I (groom) am not a good dancer. Asiya made us both great! And in record time. It's amazing how much better she made us in such a short time. I didn't think it was possible. Asiya is just awesome.....she is such a good teacher, high energy, and engaging. I highly recommend her.
Hannah H.
Mar 10, 2020
Report
Monica Riefkohl Bledsoe
Oct 13, 2019
Report
Yen T.
Aug 25, 2019
Report
Asiya is EXACTLY as great as all the reviews you read here and on The Knot! My husband and I, never danced together before we attended her class, was able to walk out from the first 75min crash-course session nailing our slow dance. And my husband then wanted to come back for a surprise Youtube part 2 dance, and we did another 75 minute session so wonderfully! We sent her the music and she was able to put together AND trained us a few times in that 75 minutes!
On the wedding day, our guests were really impressed and we felt great about our dance as well! Can't recommend Asiya enough!
On the wedding day, our guests were really impressed and we felt great about our dance as well! Can't recommend Asiya enough!
Cessie Ryder
Jun 25, 2019
Report
Asiya is an amazing dance instructor and such a joy to work with! My fiance and I started out with no dance experience whatsoever and Asiya walked us through the basics to get us comfortable moving and dancing together and eventually built us up to a beautifully choreographed first dance. She also helped my dad and I with our father daughter dance too! Could not recommend her more!!
Casey B.
Jan 03, 2019
Report
If you're looking for someone fantastic to choreograph any dance, look no further! Asiya is such an energetic and kind woman who made learning our first dance fun and easy. My husband and I always looked forward to our dance classes and the end result was everything we wanted and more. All of our wedding guests were so impressed with our dance and we owe that all to Asiya, she is simply the best!
Elisabeth Gasbarre
Sep 08, 2018
Report
Valeo retreat at the Valeo Villa in Dominican Republic was pure happiness! I met Asiya for the first time after watching her amazing YouTube dance fitness workout videos and it was over all my expectations:
The location with the amazing panoramic views,
The wonderful, healthy and balanced food,
The program every day and also the pleasure to meet amazing ladies from all over the world : Svetlana (Asiya's mother), Susan and Paula!
Thank you for everything!!!
Elisabeth from France 2018
The location with the amazing panoramic views,
The wonderful, healthy and balanced food,
The program every day and also the pleasure to meet amazing ladies from all over the world : Svetlana (Asiya's mother), Susan and Paula!
Thank you for everything!!!
Elisabeth from France 2018
Caldwell Z.
Sep 06, 2018
Report
Asiya is so much fun! My fiancé and I bought 4 one-hour lessons, and Asiya helped us go from very little proficiency to having a toolkit of moves and partially choreographed but natural first dance for our wedding. She is incredibly nice and has a great personality, and made the process really fun for us. She knows her stuff well and was able to teach us fundamentals as well as sprinkle in more technical / nuanced instruction. The online booking system makes scheduling or rescheduling appointments easy, and the studio (which is very nice) is conveniently located right near the center of Buckhead
Laura F.
Mar 26, 2018
Report
I could not be happier that we booked Asiya for our father-daughter wedding dance lessons. Both my dad and I are not natural dancers and we feel very self conscience when dancing. Asiya was very patient and understanding with us and actually made dancing fun! She adapted our dance multiple times after my dad hurt his back/hip (unrelated to dancing). I was amazed at how many new routines she could come up with with no notice from us. We ended up with a dance that was fun and visually interesting. (I got married in Las Vegas, so I did not want to do a rigid, boring dance). When our father-daughter
Linda S.
Sep 28, 2017
Report
Asiya is a dynamo and absolute professional as a choreographer and dance instructor. My son and I took four one-hour lessons with her for his upcoming wedding. She not only created a beautiful dance but one we could easily learn and remember. She had our song ready for our first lesson and the video she took during the last lesson will help us remember our dance! She's fun, enthusiastic, and personable! Don't look any further than Valeo for your special dance!
Dr. J.
Aug 25, 2016
Report
Moved to Atlanta from Boston about a month and a half ago. I was a long time member of Equinox.... One of my biggest fears in moving was not finding a challenging - non-zumba - truly creative dance class that could make me just a better dancer. One weekend, I visited 8 different gyms around the Atlanta area... none all that convenient and MORE money then I was paying in Boston.
Then... I found Asiya. She was so welcoming, so full of energy, so awesome. Her choreography is original, creative, and she uses props like drum sticks, weights, and hula hoops!!! You can make it as hard or as easy as
Then... I found Asiya. She was so welcoming, so full of energy, so awesome. Her choreography is original, creative, and she uses props like drum sticks, weights, and hula hoops!!! You can make it as hard or as easy as
Kseniya M.
Jun 25, 2015
Report
Yesterday I check out Bar. I never done it before so was little worry, but instructions Asiya was very friendly. I had great time. Great exercise for hall body! It's fun and very easy to fallow. Using different equipment make it different compare to another dance classes. You can really push your limits. Can't wait to do it again.
Alyssa F.
Jun 18, 2015
Report
I am so sore today and it feels awesome.
I feel like dance fitness classes are VERY hit or miss- and this one was a homerun. Don't be thrown off by the fact that the class is held in a church (I definitely was), because it's just as legit of a class (if not more) than any other group fitness class.
We didn't stop moving for the entire hour and it FLEW by. I can't wait to go again next week.
I feel like dance fitness classes are VERY hit or miss- and this one was a homerun. Don't be thrown off by the fact that the class is held in a church (I definitely was), because it's just as legit of a class (if not more) than any other group fitness class.
We didn't stop moving for the entire hour and it FLEW by. I can't wait to go again next week.
Grace L.
Aug 17, 2014
Report
I can't vouch for whether or not I actually burn 1000 calories, but it certainly feels like it!
I've been going for a week now. I don't work out - I did ballet growing up and never 'had' to work out, because I had classes daily and that was my workout. In college I found it difficult and boring to machines at the gym, and I can't run due to bad knees (from ballet). I would find myself counting down the minutes.
We just relocated to Atlanta, and I'm finally realizing that I'm not 18 anymore and maybe should try to stay fit and healthy (I am naturally thin
I've been going for a week now. I don't work out - I did ballet growing up and never 'had' to work out, because I had classes daily and that was my workout. In college I found it difficult and boring to machines at the gym, and I can't run due to bad knees (from ballet). I would find myself counting down the minutes.
We just relocated to Atlanta, and I'm finally realizing that I'm not 18 anymore and maybe should try to stay fit and healthy (I am naturally thin
Jay W.
Apr 09, 2014
Report
Lucy R.
Jan 10, 2014
Report
I have been going to Valeo Fit 1,000 for almost a year now and I cannot say enough wonderful things about it. People may not believe me when I say that this workout is fun, but it truly is a blast and I would recommend it to anyone.
The premise of this work out is high-intensity interval training, but it uses dance fitness to accomplish this. We also work with weights, resistance bands, balance balls and weighted hula hoops. There have even been routines where we've used pom-poms and jingle belts to increase the intensity of workout and enhance the fun! And, even though the workout is a
The premise of this work out is high-intensity interval training, but it uses dance fitness to accomplish this. We also work with weights, resistance bands, balance balls and weighted hula hoops. There have even been routines where we've used pom-poms and jingle belts to increase the intensity of workout and enhance the fun! And, even though the workout is a
Paige N.
Nov 21, 2012
Report
While I can't attest to whether or not Valeo Fit 1,000 truly burns 1,000 calories, if it doesn't it's pretty darn close. This was an excellent workout - and when "Gangnam Style" dance moves are part of the routine, how can you not enjoy this?
I found Valeo through a Groupon deal and after reviewing the details online, snapped up this bargain - it sounded like a blast and a good work out all in one, and I'm always up for a new exercise class to shake up my routine.
After a little difficulty finding the place (it's actually housed inside the Family Life Center
I found Valeo through a Groupon deal and after reviewing the details online, snapped up this bargain - it sounded like a blast and a good work out all in one, and I'm always up for a new exercise class to shake up my routine.
After a little difficulty finding the place (it's actually housed inside the Family Life Center
