Vicki has been the spark and the teacher that I need. She brings an infectious energy and big smile, open mind and supportive spirit. She does not judge. She does not yell or bark orders. She's a leader who makes you want to follow. And she also knows her stuff. She takes her job very seriously, studies up on anatomy, geeks out on training techniques, and is 100% committed to her clients' health.
I am stronger and more fit and thinner. My favorite shorts don't fit anymore, and I'm partially mourning (I love those shorts!) and partially elated about that. It means that I'm developing more muscle and slimming down on fat. And that feels really good! Vicki is everything a trainer should be: inspiring, motivating, and knowledgeable.
I am stronger and more fit and thinner. My favorite shorts don't fit anymore, and I'm partially mourning (I love those shorts!) and partially elated about that. It means that I'm developing more muscle and slimming down on fat. And that feels really good! Vicki is everything a trainer should be: inspiring, motivating, and knowledgeable.
Services
I'm Vicki, a certified personal trainer and nutrition coach, who nerds out on how to live a healthy life without sacrificing enjoyment. I love moving my body and fueling it with delicious foods. I'm so passionate about living healthily that I made it my career. I empower clients to love their bodies by finding their strength and confidence through fitness.
I offer in-person* personal training (in the Oakland & Berkeley Bay Area) and virtual personal training using equipment and household items you already have on hand. My training programs are created uniquely for your goals and your body. New training clients start with a complimentary 45-minute session to discuss your personal wellness goals and complete a movement screen.
Together, we will set clear goals, make a healthy lifestyle an easy habit and learn the tools needed for real results. One small change, done consistently, creates lasting change. I meet you where you're at with your nutrition--without judgement. Certified by Precision Nutrition, the world's leading nutrition coaching certification company.
A glow up is an incredible transformation. In my Kitchen Glow Up session, we focus on shaping the path of your kitchen environment, appearance, and nutritional quality to improve your health and lifestyle. Your initial 90-minute virtual session will begin to transform your kitchen to be a place of safety, security, and nutritional goodness.
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