Lewis Personal Training offers customized personal training ranging from corrective exercise to peak performance. No matter what your fitness goals are, Lewis Personal Training will tailor a program to meet your needs. Located in Davis, CA, Lewis Personal Training is a private fitness studio designed for people who enjoy working out in an intimate setting and appreciate the importance of focused, one-on-one training.
I believe that hard work and dedication combined with good instruction and knowledge can lead people to achieve goals they never thought possible. Giving someone the motivation and guidance to help them reach a healthier life style is very rewarding.
I believe that hard work and dedication combined with good instruction and knowledge can lead people to achieve goals they never thought possible. Giving someone the motivation and guidance to help them reach a healthier life style is very rewarding.
Services
Lewis Personal Training is a private fitness studio designed for people who enjoy working out in an intimate setting and appreciate the importance of focused, one-on-one training. From state-of-the-art equipment, cutting edge sound systems and lighting, to innovative and knowledgeable instruction, Lewis Personal Training provides clients with comfortable, non-intimidating, personalized training in a beautiful, relaxed setting.
For those of you who have spent years in the weight room but are growing bored with your old routine, Lewis PT offers a refresher course on new ways to trigger muscle growth using less weight. Getting ready for your next competition but need to work on specific areas? Need to get nutritional guidance to ensure you're as lean and prepared as possible when on stage?
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