My name is Mark Bonser, and I'm a Certified Life Coach, Personal Trainer, and Nutrition Coach. If you're visiting this site it's possible that something may be missing in your life and you are exploring options for change. Are you stuck in a cycle of trying to make a change, only to end up starting over again and again?
Do you want something different but don't know where or how to start? Are you seeking a new career or striving to take your existing career to the next level? Is your fear holding you back from making difficult life choices? Or maybe you would like to rediscover your life purpose? My mission at Step Beyond Fitness is to help you to break out of the confinement of your own thinking and discover what is truly possible in your life.
Do you want something different but don't know where or how to start? Are you seeking a new career or striving to take your existing career to the next level? Is your fear holding you back from making difficult life choices? Or maybe you would like to rediscover your life purpose? My mission at Step Beyond Fitness is to help you to break out of the confinement of your own thinking and discover what is truly possible in your life.
Services
Feel like something is missing in your life, but don't know what it is or what to do next?. Spend all your time "doing" and not taking the time to "be", or feel like there are never enough hours in the day to get everything done?. Gain clarity on what you really want most out of life, align your strengths, values, and priorities, and become the person you were meant to be.
Choosing or changing careers can be a complicated and intimidating process, with many factors to consider such as benefits, salary, room for growth, and of course - purpose. Career coaching is an opportunity to partner with a professional who will help you explore your options, create possibilities, and see things that you might be missing before making an informed decision on which direction to take.
Take a step beyond diet and exercise and discover the emotional driving force behind your goals, the reasons you're not following through, and the strategies to make it last once and for all. Explore your goals in more depth than you have ever done before and create a compelling vision for a healthy and vibrant life.
Take the guesswork and monotony out of your exercise routine with the help of a professional Personal Trainer. Incorporate a systematic, progressive exercise program that is specific to your goals, meets you where you are at, evolves with you and avoids training plateaus and boredom. Establish goals that are compelling and drive you to follow through.
Coaching has been an amazing addition to my schedule throughout 2020 and it's helped massively through a troublesome year. It's helped me clear the fog of uncertainty and help me find paths forward - I can't thank Mark enough for his time his patience and his understanding throughout the year. Couldn't recommend Mark highly enough.
Reviews (8)
Patrick Akins
Oct 28, 2019
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Mark has been training me for 4 months now and I couldn't be happier with the gym, results, and his professionalism. Not only is the gym a great facility, but Mark provides the 1 on 1 attention to detail before, during, and post workout that you cant find anywhere else. I highly recommend contacting him to begin your fitness journey!!
Courtney B.
Oct 26, 2019
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Ryan K.
Sep 09, 2019
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Working out with Mark is great and very productive. He knows a lot about exercise and doing it safely, so I learn a lot from Mark. Workouts are well planned and followed up on, Mark will make sure you are well taken care of. He renovated his garage into a gym (so no expense lease to pay) and as far as I know has zero marketing budget, so his rates are very affordable by personal trainer standard. I highly recommend his services.
Mrs. G.
May 11, 2016
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Emily A.
Jan 30, 2016
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Mark has been working with me for almost a year know. I'm so impressed with his dedication and knowledge! he's so driven to help you succeed.. he has sent me meal plan ideas, nutrition info and has even helped me plan workouts for home when I'm not with him. He puts time in to plan the perfect workout for your needs and capabilities. highly highly recommend Mark as a personal trainer and as an overall awesome guy!!
SacKathy K.
Jan 01, 2015
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I am excited to start Wellness Coaching with Mark at Step Beyond Fitness. He helped identify my challenges, drilled down to the nitty-gritty, and developed some achievable strategies for me to use to navigate them.
As a Nurse who has more than enough nutrition information, and knows what to do, I am like many other people when it comes to making smart decisions regarding my food choices. I know from research that having a coach is one factor that can measurably increase my chances of success, so I looked for someone in my area and found Mark. He has a very nice and professional demeanor, and he
As a Nurse who has more than enough nutrition information, and knows what to do, I am like many other people when it comes to making smart decisions regarding my food choices. I know from research that having a coach is one factor that can measurably increase my chances of success, so I looked for someone in my area and found Mark. He has a very nice and professional demeanor, and he
Susan R.
Nov 30, 2014
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I have been working out with Mark at Step Beyond Fitness for the last 10 weeks. The setting is perfect- so much more private than a large gym. Mark listens to each individual's goals and creates a great workout and then gives you the details to be successful outside of the gym. He helps clients focus on what is important to them and aides in maintaining attainable long term goals.
Carrie Chown
Nov 20, 2014
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I have been working out with Mark for a few months now and he has totally transformed not just my body, but my life. Fitness wise, I wanted to fit and tone, but I was really struggling with my eating, specifically my addiction to sugar, and it was causing me to feel sluggish and have daily headaches. Mark is really knowledgeable, positive, and encouraging. He has carefully guided me through small changes, a bit at a time, considering not just my physical hurdles but my mental ones as well. It has worked! I am feeling better than I have in years - people have actually been asking me what I'm doing
