Find fitness centers in Sacramento

P2O Hot Pilates & Fitness is proud to be Sacramento's first and only dedicated Hot Pilates Studio. In addition to Hot Pilates, we also have full TRX, Strength & Conditioning, & Kettlebell Programs, Bikini Butt Classes, Power Vinyasa Flow, Candlelight Yin, Guided Meditation and more. With regular Fitness Challenges, Wellness Consultations, Nutrition

We are your full scale CrossFit gym in Sacramento, serving members from Roseville, Folsom, Elk Grove, Rancho Cordova and Citrus Heights. We specialize in group fitness, strength building and conditioning while you build muscle tone and lose fat at the most effective level. We pride ourselves on our lifetime of experience in the training and coaching

A vigorous vinyasa practice that builds internal heat, increases stamina, strength and flexibility by synchronizing breath to movement as you powerfully flow through various sequences of postures. This class combines Vinyasa Flow sequences with pilates concepts. Through these body strengthening exercises, you receive the benefits of toning lean body

I dance because there's no greater feeling in the world than moving to a piece of music and letting the rest of the world disappear. Mid-town has captured our heart and soul for 32 years and we have embraced every moment. Our first priority was to stay in the midtown area that we so loved, however for various reasons, this was not possible. We expanded

My name is Mark Bonser, and I'm a Certified Life Coach, Personal Trainer, and Nutrition Coach. If you're visiting this site it's possible that something may be missing in your life and you are exploring options for change. Are you stuck in a cycle of trying to make a change, only to end up starting over again and again? Do you want something different

Ragsdale Elite Fitness (REF) is owned by health and fitness coach, Donnell Ragsdale. REF provides a wide variety of work out programs and they help people of all ages and fitness levels in reaching their personal health/fitness goals around the Sacramento area. The areas of focus for REF are: weight loss, strength/conditioning, and sports performance

They never sacrifice performance for health, they use only top quality ingredients, and have great flavors to choose from. Hi! Thanks for checking out my site! My name is Rhoda Mason, owner of Distinct Physique Fitness. I am a NASM and Spartan SGX certified trainer. My passion and love for fitness has brought me to where I am today. In 2009 I created

Fitspire Fitness offers Personal Training as well as Semi-Private Training. Our program supports all levels of individuals looking to reach their fitness endeavors. Our training systems are designed to maximize performance and help anyone train like an athlete. Our workouts are great for weight loss, building strength and muscle, cross-training for

We are a Personal Training Studio located in Sacramento, CA. Our approach is goal-specific to the individual, using science-based methods and results-driven programs. Whether your goals are weight-loss, fat-loss, sports performance, gaining muscle, improving your overall health- or anything in between, our goal is to help you get the most optimal results

Fitness means different things for different people. For some it is striving for their personal best or reaching for a sport specific outcome. For others, it is simply challenging themselves to do something that is good for them and feel good about themselves, but where to start? Regardless your goal, Cinder Fitness is there to support you, push you

We understand the impact that your physical condition and health have on your ability to connect with loved ones and engage in the activities you enjoy the most. When you hurt or feel unwell, you don't feel like yourself. Don't let a chronic health condition, injury, or pain limit your ability to spend time and energy with the people you love or doing

Shape Health & Fitness is transforming lives across the world. Using a simple, proven system, founder Vernia Smith has been a pioneer in helping people reach their fitness goals. Enjoy the website and give us a call to schedule a consultation. If you're looking for personal training in Sacramento or personal trainers in East Sacramento, Shape Health

Since what we do is so individualized to each person, what we do initially is have you in for what we call a strategy session. In it we go over goals, injury/medical history, show you the facility, go over program options. Our biggest philosophy is that the workouts and programs you do are 100% individualized to you in every way. Working out experience

Fitness Rangers encourages and empowers recruits of all levels in a welcoming group setting to achieve their best possible results. Located in East Sacramento, we offer state-of-the-art gym and training facilities, multiple boot camp classes each day, on-site personal training, barre, indoor cycling, cross training, and childcare. A dynamic fitness

Be confident in your abilities and accomplishments. Challenge yourself. Try new things. Practice new skills. Most importantly, always believe in yourself. Be a part of the CrossFit Natomas community where we thrive on positive interaction and competition with motivated participants. Show up and train hard - you will be amazed by your results. At CrossFit

This basketball shooting machine will act as an automatic rebounder, instantly rebounding a made or missed shot and giving a direct return pass for another shot. TOCA's mission is to dramatically improve the technique, performance and engagement of all soccer players through cutting-edge technology and innovative soccer training. College Prep Academy

Founded by former pro football player, master trainer, and kettlebell expert Forest Vance in 2009. We specialize in helping people in their mid-to-late 30's, 40's, 50's, and beyond, who want personalized attention to reach their fitness goals in the fastest and safest way possible. Our team members are different, with varied styles and backgrounds,

Steve is a great motivator, he teaches how to get it done with whatever limitations you may have. I think the TRX is perfect for those of us that have been around for more years than the average fitne. The workouts at Pro City are challenging but fun. Steve is very motivating and provides personal attention to help you get the most of your workouts

The BSFB is a private training studio located in Shingle Springs, California and an online health & fitness program that focuses on training the older adult (50+). The second, and better half, of the BSFB team is Robert's wife Keagan Linkul. Keagan is the BSFB Program Manager and a TOA certified personal trainer as well! Keagan runs our websites, our

Group instruction with a unique blend of boxing & high intense interval training, taught by trainers who've been in the ring. This training is for amateur, pro and aspiring boxers looking to take their skills to a world class level. Train alongside our current competitors through a rigorous regimen. Training includes sparring, heavy bag drills, partner

Breakroom Fitness provides innovative and impactful corporate wellness services to companies that are truly committed to investing in the physical and mental wellbeing of their employees and teams. Companies that promote fitness of the body, mind and soul have happier and healthier employees. It is a community that is built on self growth; which in

Whether you want to improve your golf game, get back to where you used to be, or continue your passion as you age, we're here to help you move better and play better. From scratch golfers in their teens to 30 handicaps in their 70's, we have a program for you. Individual training catered to those who want privacy, 100% 1:1 attention, customized programs

You are using an unlicensed and unsupported version of Evoq Content Basic. Please contact customersuccess@dnnsoftware.com for information on how to obtain a valid license. Kaia FIT's mission is to create strong bodies and powerful minds. We are a women's fitness program that specializes in delivering personalized training in a group atmosphere. By

We offer group classes, individual programs and flexible appointment times, but that's not what makes us better. We pride ourselves on the 1-ON-1 personal attention we give each and every one of our clients. Each client has individual needs and all the specifics are recorded, filed, assessed and reviewed so we remember all the details. You'll never