Now you can train amongst boxing's best when you join Fitness Through Boxing. No prior boxing experience required. We have programs for men, women, and children, including our non-contact, cardio-boxing program for those who just want to get into fighting shape. A boxing workout is the best of all worlds.
Unlike running or cycling, which do little for the upper body, Fitness Through Boxing gives the entire body a workout. And because you exercise many muscle groups at the same time, you're less likely to strain or injure yourself. For many children, early childhood is a critical time to form self-esteem and confidence.
Unlike running or cycling, which do little for the upper body, Fitness Through Boxing gives the entire body a workout. And because you exercise many muscle groups at the same time, you're less likely to strain or injure yourself. For many children, early childhood is a critical time to form self-esteem and confidence.
Reviews (2)
Janusz Shultz
Oct 10, 2019
Report
Best workout ever. If you think you got stamina You will rethink that.... Rob will keep you busy for an hour and make you sweat like you never did before don’t forget to stretch and drink a lot of water and if you’re able to do it three or four times a week you will be in a great shape I was in the best shape of my life when working out with Rob
Joe G.
Oct 14, 2017
Report
