All of our programs are designed, in house, by a coach with over 20 years experience then tailored to you by your personal coach. Professionally designed programs personalized by your coach to fit your training and fitness needs. Each program has a different focus and progession to help you maximize results that align with your goals. Your coach will then modify the program to be a perfect fit for you.
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After 20 years in the industry, it was time to put all the pieces together and deliver fitness for any road of life. Luis Rodriguez started fitness at the age of 13 to advance in juvenile athletics, after high school this love for sport transformed into a love for transformation. For the past 21 years Luis has been a personal coach and personal trainer.
When you start, you'll meet with one of our coaches and we'll start getting to know you right away. Your fitness history, lifestyle habits, nutrition, and your goals all determine your customized plan from your coach. We know new things can be intimidating, which is why we've introduced an exclusive FREE trial where you can meet us and our WinStrong community, commitment-free!
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Franciele G.
Feb 13, 2020
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