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Brian Tai, better known as "Bowtai, " is the owner and operator of Bowtai Fitness. He is a personal trainer, strength and conditioning coach, nutrition coach, and recovery practitioner. Brian has been coaching professionally since 2012. He received his Bachelor's degree from George Mason University in Kinesiology and Biology. He continued his education

Serving the Fairfax, Virginia Area Locally, as well as offering Virtual Bookings, Rediscover Fitness is dedicated to offering fitness solutions for a changing world. My name is Lisa and I live and train in Fairfax, Virginia. I love working with people who are starting out in their quest for fitness and those who are finding their way back. I know first

Our care is delivered in a one-on-one setting with an integrated physical, functional and cognitive-behavioral approach allowing us to provide you with a personalized care that makes a difference. You will be cared for by a doctor of physical therapy practitioner for the whole medical hour. The physical therapist performs a thorough examination and

Throughout our different phases of life, our bodies are constantly evolving- constantly changing. Our lifestyles and daily stresses take a toll on our health and our bodies. How well we adapt to our environment determines how our lives are affected. The state of our physical bodies affects all areas of our lives: home life, work-life, and even spiritual

We are temporarily closed for Group classes and we are looking for a New location in Fairfax. Do you want to get in the BEST shape of your life, learn to Defend yourself and your loved ones, train like a Pro Boxer, Kickboxer, Muay Thai, Grappler, or MMA fighter in a Safe, Fun, Friendly environment while BURNING fat, builidng Lean Muscle, and getting

Our personal trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. With years of success and experience, we are capable of analyzing

From the moment you walk through the door you know A2FitnessPro is a unique place for Fitness. We are a one of a kind training studio whose focus is on taking a holistic approach to health and wellness! We empower our clients to take charge of their wellness journey while doing what needs to be done to become better equipped for all roads ahead whether