Everyone, at some time, experiences stress due to events that occur in our lives. Sometimes stress can motivate the actions necessary for us to change or to improve the situation. However, stress and the anxiety that often follows, can overwhelm one's ability to cope and have the lack of proper stress management negatively impact our lives.
Marital and couples counseling requires a different process of engagement from both the therapist and participants. Changing levels of affection and connection demands an approach that is direct but deliberative in how couples manifest their hopes for restoring a relationship. John Dittmar received his master's degree from the University of Pittsburgh in Counselor Education in 1982 and is a Licensed Professional Counselor.
Marital and couples counseling requires a different process of engagement from both the therapist and participants. Changing levels of affection and connection demands an approach that is direct but deliberative in how couples manifest their hopes for restoring a relationship. John Dittmar received his master's degree from the University of Pittsburgh in Counselor Education in 1982 and is a Licensed Professional Counselor.
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Anxiety Disorders categorize a large number of disorders where the primary feature is abnormal or inappropriate anxiety. Everybody has experienced anxiety. Think about the last time a loud noise frightened you and remember the feelings inside your body. Chances are you experienced an increased heart rate, tensed muscles, and perhaps an acute sense of focus as you tried to determine the source of the noise.
Depression is an illness that is a collection of symptoms ranging from sadness, lethargy and hopelessness. Depression is more than just the 'blues' but an illness that effects the whole body, emotionally one feels isolated, psychologically you feel fragile and physically weakened. You just can't 'snap out of it' as friends tell you or try to ignore it as you have tried.
Grief is your emotional reaction to a significant loss. The words sorrow and heartache are often used to describe feelings of grief. Grieving is the process of emotional and life adjustment one goes through after a loss. Loss could include the death of a loved one, end of a marriage or meaningful relationship, losing employment or changes in health following a serious or life-threatening diagnosis.
Marital and couples counseling requires a different process of engagement from both the therapist and participants. Changing levels of affection and connection demands an approach that is direct but deliberative in how couples manifest their hopes for restoring a relationship. Relationships always take work to be vibrant and sustaining.
Always a difficult task, parenting doesn't come with a clear guide for meeting the needs of both the child and parent. But parents have the right, really an obligation to provide a safe and caring environment for their children. Loving a child properly requires a consistent approach to educating, encouraging and leading a child to accurately develop a view of themselves and how to positively interact with the world around them.
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