At SLS we believe in changing the way you feel, play and move. With programming for the entire family, there is something for everyone. We teach fitness to all ages and levels and provide coaching for strength training, yoga, stretch & mobility, boxing, kids boxing & strength training, 65+ programming, fitness for Parkinson's and much more!
The variety is endless and the community is top notch. Thank you to our SLS Community for voting us #1 Fitness Facility in the Merrimack valley two years in a row! All memberships at SLS include unlimited classes AND unlimited use of the facility. Take advantage of our wide range of motivating 30-minute classes where you will always have a Coach or use our state of the art facility to create your own workout.
The variety is endless and the community is top notch. Thank you to our SLS Community for voting us #1 Fitness Facility in the Merrimack valley two years in a row! All memberships at SLS include unlimited classes AND unlimited use of the facility. Take advantage of our wide range of motivating 30-minute classes where you will always have a Coach or use our state of the art facility to create your own workout.
Services
Working with a trainer, either in a one-on-one session or in a small group setting, is a great way to help you stay on track with a personal fitness goal. At SLS, we know that staying motivated to reach your fitness goals is all about accountability, which is why we offer so many ways to train in a personalized setting.
Welcome to SLS Fitness TV, we're so glad you're here! Our goal is to continue to make fitness easy and accessible for SLS Fitness members, which is why we've released SLS Fitness TV! You now have the opportunity to participate in over 30+ on-demand classes and content anytime, anywhere. SLS Fitness TV classes are easy to search, categorized by class type, and led by an SLS Coach with a designated model to demonstrate the workout.
We're offering incredible savings on almost all our products and services, plus new, limited edition apparel in all your favorite styles! Stop by Friday-Sunday to enjoy specialty classes, your favorite fall shakes, and a weekend of shopping! SLS is honoring Breast Cancer Awareness month this October!
We are so proud of the progress our members have made as they work towards their wellness goals. Check out their stories below! Meet Jacqueline, an active SLS member for over three years! After working up the courage to try a class, she realized that one-on-one personal training was exactly what she needed!
At SLS Fitness, we are passionate about changing the way you feel, play and move through holistic coaching. Our class-based style provides an atmosphere for the whole family, and all different levels of fitness. With departments ranging from strength & conditioning, boxing, spinning, yoga, and more, there is something for everyone at SLS!
Reviews (19)
Keandra Cruz
Aug 07, 2021
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Katherine Larson
Jul 03, 2021
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Absolutely hands down the best gym I’ve ever been to. Everything I’ve ever wanted, all in one gym. I’ve moved from Mass now, but would move back JUST for this gym. If they ever consider opening another gym, I hope they consider Raleigh NC!!! Miss this gym SO much. Loved the staff, loved the setup, loved the classes. All at a low price if you think about what you’re really getting. Wish they’d open one in Raleigh, I think about it every time I go to my gym here 😂 thank you SLS!
Elijah Hawthorne
Mar 22, 2021
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Olivia
Dec 29, 2020
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Lindsay Taylor
Nov 28, 2020
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The environment is bright, open and inviting. I was welcomed from the moment I walked in until the moment I walked out; everyone was incredibly friendly and gracious. I took a rowing class with Jordan, he was fantastic. I could tell he was extremely knowledgeable about fitness, but also about rowing. He was super helpful with technique (rowing is not my forte, but I do enjoy it). Also, given we are in covid, I must mention the gym was clean, Jordan was conciliatory to maintain social distancing when we had our masks off and everyone sanitizes their equipment thoroughly. Thanks so much for the workout
Mckray Jones
Jul 14, 2020
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Chanel Varney
Jun 10, 2020
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I'm going to miss this gym and these people SO MUCH when I leave town for good next week. I'll do my best to find something exactly like it in my new city, but geez that's a high standard to match. SLS Fitness has been my favorite gym I've ever been a part of. :) Nothing beats the passion and quality of the instructors and the convenience, flexibility, and fun of the classes!
McKray Jones
Sep 11, 2019
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This gym offers a sprawling yet effective and controlled variety of classes at various skill levels for various fitness goals. There is a class here for you whether you like Combat Sports, Cardio, Power lifting, or Performance Athlete training. Classes are typically only 30 minutes so it's extremely easy to fit them into your schedule as they are spread across the entire day and focused. There is no locker room, but there is a shower and towels available to members.
Bill S.
Jan 17, 2019
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You can't beat this gym for the cost to join. Staff is awesome. They appreciate the veterans, Fire and police as well as families memberships. From my experience, other gyms could care less about the above mentioned. The facility is clean with plenty of space. I belonged to a similar gym a 1/4 of a mile from my house for 3x the cost. I get just as good a workout or better at SLS. I could not be happier with my decision to join the SLS family.
Janet Alman
Aug 19, 2018
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I have belonged to one gym or another since I was a teenager but this is BY FAR the best experience I’ve ever had at a gym. All of the instructors are outstanding. Owner Sherri Sarrouf has assembled an all-star team of fitness pros who teach excellent, challenging, fun and SAFE classes for all abilities and interests. Multiple classes run just about every 30 minutes and the daily schedule is jam packed with a variety of classes. If you miss one class, chances are there’s another comparable one taking place soon OR you can work out on your own in one of the two weight rooms.
In every class
In every class
Rachel C.
Feb 17, 2016
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I've been a member for over a year now. This gym has the best variety of classes especially for folks who can't stand the treadmill. You can't possibly get bored with all of the offerings. My personal favorite is boxing bag with Shawn. I only go for his classes. I'm not what I would do if he found another place But until them I'm happy as ever at Sls fitness. Better prices would make this a five star.
Alison K.
Jan 08, 2016
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Sls is what I feel like I've been looking for in a gym, but could never articulate.
A place where the classes are hard af and encourage me to push myself? Check. Welcoming of all fitness levels? Check again. Focused on overall health and not you weight or pant size? Triple-check. Convenient 30-minute classes that don't feel like a giant commitment? Check everything cause this place is the BEST! There's even daycare for people who need to bring little ones!
This truly is a great place to come and get into shape, body and mind. It's been almost a year and a half, and I love
A place where the classes are hard af and encourage me to push myself? Check. Welcoming of all fitness levels? Check again. Focused on overall health and not you weight or pant size? Triple-check. Convenient 30-minute classes that don't feel like a giant commitment? Check everything cause this place is the BEST! There's even daycare for people who need to bring little ones!
This truly is a great place to come and get into shape, body and mind. It's been almost a year and a half, and I love
Ashley S.
Nov 07, 2015
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Zack T.
Jun 24, 2015
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Sally P.
Jun 19, 2015
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Amy C.
Sep 06, 2014
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I've been at SLS for about 9 months now & have nothing but great things to say. Not your typical gym. The trainers take the time to know you, encourage you, and help you to accomplish your fitness goals no matter what your level of fitness is. If you've tried other gyms and can't seem to stick with it I encourage you to try SLS, it's a whole different ball game.
Shannon T.
Nov 24, 2013
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Karen P.
May 23, 2012
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Short high intensity workouts with great staff... what more could you ask for? I love this gym... I only wish it was closer to my house - but I'd still rather drive and have a "real" workout then go to the local gym and barely break a sweat. Oh, how I HATE those Les Mills workouts all the gyms love so much. SLS workouts require little coordination (which clumsy me really appreciates) - if you can lift a dumbell, do a jumping jack and follow simple one or two step directions (no multi- coordinated dance steps here- THANK GOD)... soon they'll have you strong enough to do push
Ms. Review S.
Apr 10, 2011
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I've been going to SLS Fitness for a month and I love it. I feel stronger than ever.
When you walk into SLS, you'll notice that there are no treadmills or weight machines. Instead you get 30 minute classes that will get you super fit.
This is a sampling of the classes offered at SLS -
- Metabolic Effect (a rest based circuit workout with weights)
- Boxing Technique
- Interval Boxing
- TRX
- Yoga
- Advanced Circuit Training
- Strength Training
- Boot Camp
The schedule is posted on the website and emailed to members daily. I've tried a few of these and I haven't been
When you walk into SLS, you'll notice that there are no treadmills or weight machines. Instead you get 30 minute classes that will get you super fit.
This is a sampling of the classes offered at SLS -
- Metabolic Effect (a rest based circuit workout with weights)
- Boxing Technique
- Interval Boxing
- TRX
- Yoga
- Advanced Circuit Training
- Strength Training
- Boot Camp
The schedule is posted on the website and emailed to members daily. I've tried a few of these and I haven't been
