Zone Fitness Chelmsford
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We are a boutique fitness studio located in Drum Hill in Chelmsford, MA, featuring group fitness, small group training, personal training, and more! Use your Zone Fitness Chelmsford personal trainer as you begin your journey to get faster, stronger, and healthier. Flexibility Training is suitable for everyone at any kind of fitness level.

Zone Fitness is a nice gym with a really nice staff. I love the boot camp classes! Our trainer Victor is great! He always challenges us, and at the end of the class we all feel great! I strongly recommend Zone Fitness that is a nice place, where everyone is very professional and pleasant!. Zone Fitness is awesome!
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Our mission is to create a friendly, safe, and body-positive environment for anyone looking to reach their health, fitness, & wellness goals. Zone Fitness Chelmsford has been changing lives all over Chelmsford since 2005. We believe in creating a friendly, safe, and body-positive space for all of our customers.
As restrictions change, we want our clients as comfortable as possible when coming to the studio. We ask that clients who would like to work out WITHOUT a mask provide us proof of vaccination. If it is your preference to wear a mask, please do what makes you most comfortable. All the Zone Fitness staff are fully vaccinated!
At Zone Fitness Chelmsford you will feel welcome and comfortable the minute you walk through our doors. Our boutique fitness studio is comprised of a small number of individual private workout rooms where you and your personal trainer will devote all attention and energy to your workout. Our goal is to customize workout programs to fit your needs and fitness goals.
The fitness industry will never slow down, especially when societies worldwide are having an explosion of introducing healthy lifestyles. Customers want to be active at least twice or thrice a week and include various exercises to keep positive momentum. The most crowded gym or fitness center will typically have a great ambiance, enough athletic opportunities, and tools to space a jack of all trades for enthusiastic athletes.
Zone Fitness is a top-rated gym with the best female personal trainer in Chelmsford, MA. We have helped hundreds of clients achieve dramatic body transformations with our personalized fitness training and diet plans. Ashling Perham owns Zone Fitness in Chelmsford and possesses over eight years of experience in fitness coaching.
Reviews (9)
Katie Robinson
Katie Robinson
Apr 15, 2021
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Recently, a 1 year memory appeared on my social media. It was the height of being an essential worker during COVID, three months after a major life event for me, and 1 month after the death of the woman who raised me. The memory was a photo of the scale. It read 118lbs. I had lost 25 pounds in 3 months and felt healthier, stronger and better than ever, even with all of that going on. I went to a few different trainers before Zone and felt that it was unrealistic. Ashling and I were able to click and had similar goals. Ashling helped me learn what to eat (when I don’t cook at all) and how to stay
Kevin Fusco
Kevin Fusco
Jan 05, 2020
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Just wanted to say what a positive experience it was working out with Ashling at Zone Fitness. She never missed a class, always very upbeat, always informative as to what we were working on and why and made it very easy to work out one on one with her. She helped find me foods that I could eat on the run and still be good for me and helped to keep me on track with nutrition and exercise. I lost weight, was able to lose inches and still able to indulge in a few mudslides now and then! Thanks so much!
Brenda
Elaine O'Malley
Elaine O'Malley
Nov 29, 2019
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I've been working out with Ashling for several years. She keeps me accountable and works with me to reach my goals. Great small group classes and personal training.
Abbey Dick
Abbey Dick
Nov 19, 2019
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Zone Fitness is awesome! Great variety of personal training, small group training, open gym time, and a variety of great classes. Perfect small gym experience. Ashling is a great trainer and has built a wonderful community of people who like to work out in this terrific setting. Highly recommended!
Michael K.
Michael K.
Sep 18, 2019
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Zone Fitness is a small gym with something for everyone run with the highest professionalism. The classes are quite small, which makes for very personalized attention. I felt the great tight knit community that supports each other in their fitness journeys.
Glynn Gallagher
Glynn Gallagher
Aug 28, 2019
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I'm a long time client of Zone Fitness. I truly enjoy spending time there. The workouts are motivating and challenging. The personal training and small group training are first rate. Zone Fitness also offers a variety of classes that are really budget-friendly. Ashling is an amazing trainer and a true professional that really cares about and supports her clients and their personal goals. Zone Fitness is a great gym for both men and women looking to get fit, build strength, and have fun.
Marcia Araujo
Marcia Araujo
Jul 27, 2019
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Zone Fitness is a nice gym with a really nice staff. I love the boot camp classes! Our trainer Victor is great! He always challenges us, and at the end of the class we all feel great! I strongly recommend Zone Fitness that is a nice place, where everyone is very professional and pleasant!
Kathleen Perham
Kathleen Perham
Jun 06, 2018
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Zone is the small one and one gym experience that I’ve been looking for. The space is beautiful and the classes and trainors give me the help and positive reinforcement to be successful in my journey. I can’t say enough about Zone and how much I appreciate there commitment in helping me to a healthier lifestyle.
Evan Kirstel
Evan Kirstel
Dec 29, 2017
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Zone fitness is incredible. Amazing staff, great facility, and a fantastic attitude. I hate going to the gym and this is the anti-gym. Helping me radically transform my health and wellness.