Our kid's classes provide exercise, self-defense and of course developing the focus, respect, and self-discipline parents are looking for. Your child will be learning Kickboxing and Krav Maga in a positive, confidence-boosting environment. In this class, it's all about speed, power, and intensity. You'll train hard and learn the real stuff.
360 Defense Kickboxing -- and all the punches, knees, kicks, and elbows that come with it -- as well as Krav Maga, the #1 Self-Defense system in the world. Blending the martial arts of Krav Maga and Kickboxing, our program is built to improve your body and mind without the boredom of the gym. Every class is welcoming to beginners, and adults of all shapes, sizes, and ages are on the mat everyday, achieving their fitness goals.
360 Defense Kickboxing -- and all the punches, knees, kicks, and elbows that come with it -- as well as Krav Maga, the #1 Self-Defense system in the world. Blending the martial arts of Krav Maga and Kickboxing, our program is built to improve your body and mind without the boredom of the gym. Every class is welcoming to beginners, and adults of all shapes, sizes, and ages are on the mat everyday, achieving their fitness goals.
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The goal of 360 Defense is to help families improve themselves, physically and mentally, through martial arts. Even more importantly, to do so in a safe, fun, and supportive environment. We are not about competition and we are not about creating fighters. 360 Defense schools pride themselves on becoming a "Home Away From Home"!
I have been training in Martial Arts since I was 4 years old, teaching since 2007 and began full time in 2011 at 360 Defense Norwich under Charlie McShane. In 2013 I graduated from Eastern Connecticut State University with a Bachelor's Degree in Sport and Leisure Management and a minor in Business Administration.
Our children's classes provide the exercise and self-defense of kickboxing and the mental discipline of karate - the focus, respect, and self-control that parents are looking for. In fact, every class is a lesson on the character qualities of a Black Belt: goal-setting, conflict resolution, anger management, and more.
Krav Maga & Kickboxing is the fighting method taught to men and women in the Israeli Defense Force, and it has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations so that they're never caught unprepared.
Krav Maga is the fastest growing martial art for adults and combines real, practical self-defense with full-body conditioning to give you the best, most interesting workout you've ever experienced.As one of the hottest adult martial arts out there, Krav Maga is a modern-day system taken directly from the Israeli military.
Krav Maga is the fastest growing martial art for adults and combines real, practical self-defense with full-body conditioning to give you the best, most interesting workout you've ever experienced.As one of the hottest adult martial arts out there, Krav Maga is a modern-day system taken directly from the Israeli military.
In this class, it's all about speed, power, and intensity. You'll train hard and learn the real stuff. 360 Defense Kickboxing -- and all the punches, knees, kicks, and elbows that come with it -- as well as Krav Maga, the #1 Self-Defense system in the world. Get into great shape learning real kickboxing and self-defense - while learning from positive role models.
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