We build a treatment plan for each of our athletes that is entirely based on where you are at today, and where you want to be. We'll get you back to your peak performance with our straightforward three step system. In the calm it down phase, your doctor will work with you to actively reduce your pain so that you can go about your daily life.
This is where traditional physical therapy will "graduate" you, but you're not just trying to power walk down the block, are you? That's what we thought. Strength is the name of the game here. You are an athlete, and your physical therapy should reflect that. Our doctors unique athletic backgrounds give them the expertise to load your muscles and dose your movement to keep you pain free while doing what you love.
This is where traditional physical therapy will "graduate" you, but you're not just trying to power walk down the block, are you? That's what we thought. Strength is the name of the game here. You are an athlete, and your physical therapy should reflect that. Our doctors unique athletic backgrounds give them the expertise to load your muscles and dose your movement to keep you pain free while doing what you love.
Services
Big League's mission is to be the premier healthcare facility in our neighborhood. We do this by providing a blend of physical therapy and performance training that is individualized to help you perform now and perform for life. We want to help you get out of pain, stay out of pain and achieve your goals.
We've identified the five most common areas where athletes struggle, and put it all in our Pain-Free Squat Checklist. It's yours for free, just for being our friend. Big League Runners have qualified for NCAA championships, Boston, New York, and Kona Marathons. Find out our favorite single leg exercises to use with them in the guide!
Reviews (10)
Andrew Robertson
Dec 26, 2021
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I have had chronic neck and shoulder pain for a long time, for 11-12 years or so. I had stopped doing a lot of things that I used to love like running, and playing ultimate frisbee.
Sitting / working at my desk job made things worse so overall my well-being was pretty low.
During this time I had tried a number of physical therapy / rehab / care options. Some didn't help at all, some helped somewhat but whatever positive results I had never seemed to last very long.
7 months ago I started at Big League Performance and Rehab and it was one of the best decisions I've ever made. Right from the start
Sitting / working at my desk job made things worse so overall my well-being was pretty low.
During this time I had tried a number of physical therapy / rehab / care options. Some didn't help at all, some helped somewhat but whatever positive results I had never seemed to last very long.
7 months ago I started at Big League Performance and Rehab and it was one of the best decisions I've ever made. Right from the start
Chris Cruz
Dec 24, 2021
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I came to Big League earlier in the year with hip and ankle pain from running and lifting. I choose Big League because they specialize in sports related injuries and not just your run of the mill PT clinic that helps your lazy uncle recoup his insurance money from a minor car accident. In about 3 months they've helped strengthen my hip and ankle to be pain free and I can run and lift again to my max intensity. Thanks to Big League I can workout without fear of injuring myself.
Ryan Pellegrino
Dec 22, 2021
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Jeff Guy
Dec 17, 2021
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I’ve been going to big league for a couple of years and it’s been a fantastic experience.
I had always been consistently plagued with shoulder/back/hip issues from old sports or lifting injuries; I really just couldn’t stay healthy and on-program while working aggressively toward my race or strength goals.
Regardless of whether my pain was limiting my performance, just being a nuisance, or acutely impacting my daily life, the big league team always has the fix!
The thing that really set them apart for me, though, was that beyond manual physical therapy treatment and therapeutic exercises
I had always been consistently plagued with shoulder/back/hip issues from old sports or lifting injuries; I really just couldn’t stay healthy and on-program while working aggressively toward my race or strength goals.
Regardless of whether my pain was limiting my performance, just being a nuisance, or acutely impacting my daily life, the big league team always has the fix!
The thing that really set them apart for me, though, was that beyond manual physical therapy treatment and therapeutic exercises
Mina Roukbi
Dec 05, 2021
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I have so many amazing things to say about Big League and Dr. Mike! I came in about a year ago with a lot of pain points and zero hope for any of it to get resolved. As a fitness professional, it is important for me to stay active and also for my sanity. Mike helped me regain faith in my body and what it can accomplish. He has does a great job educating me because I’m always asking a million questions. He taught me a lot about pain and how it’s different for everyone as well as debunking a lot of fitness myths. I look forward to every session knowing that I am in the best hands, and always
Lauren Brown
Nov 28, 2021
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Preface that I've never received therapy here and have heard good things about the actual therapy. However, the in-take call was off putting enough to not come. It felt like a hard sales call and very much like a boutique fitness center. I was asked what my "goals" were and I just said I was injured and wanted to be able to run again- that's it, that's my goal. And the person said "but what's next- like is your goal to be in the best shape of your life for a wedding- as an example?" Additionally after I said the cost was too high since they don't take insurance, he went into another 5 minute sales
Jenna Weintraub
Oct 26, 2021
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Carol Pew
Oct 23, 2021
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My son had a great experience working with Dr. Kennedy at Big League. Dr. Kennedy had a good understanding of my son's injury and from the beginning did a great job in explaining the rationale for the exercises and how they related to recovery. Dr. Kennedy was really engaged throughout each session, really hands-on, not just setting up my son to do his own thing. We also liked how the treatment program wasn't locked in, but rather each session my son was evaluated for where he was at and the treatment was amended accordingly. Overall the experience felt really personalized and both Dr. Kennedy
Tatenda Musapatike
Oct 18, 2021
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I’ve been seeing the team at Big League performance and I can honestly say that I am in one of the best shapes of my life. Their physical therapy protocol has allowed me to perform all the activities I’ve struggled with over the years with absolutely no pain. Furthermore, I’m lifting weights I never thought possible. I can’t recommend this wonderful team of knowledgeable, kind, and fun professionals more!
Joseph Wenzinger
Aug 14, 2021
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I have gotten great results from seeing Dr. Mike---not just physically, but mentally as well. Before I met Dr. Mike, I hated working out, had way too many faulty assumptions about what I needed to be doing, and didn't feel like I was in good shape (I couldn't move well, didn't feel strong, etc.) Dr. Mike tells me exactly what to do each week, and it's very manageable and every workout is chosen with a purpose. After about a year of following his plan to a T, I move much better, feel like I'm in better shape and stronger. I love his practical and no-quick-fixes approach! I cannot recommend Big League
