At InShapeMD~Severna Park our passion is "helping you manage your health" with a comprehensive plan addressing your personal health goals"|whether they be weight loss, anti-aging or nutrition in a professional, medically supervised, boutique wellness clinic setting. Our fitness center keeps your complete wellness in mind, we provide you with the proper tools and support to transform your health and your life.
If you don't want a big box gym, if you want a highly serviced not highly priced facility and fun classes then HappyLee Fitness is for you. Everyone is different, so we offer a personal touch and customized workout routines for every body type. If you love to workout you will love our facility.
If you don't want a big box gym, if you want a highly serviced not highly priced facility and fun classes then HappyLee Fitness is for you. Everyone is different, so we offer a personal touch and customized workout routines for every body type. If you love to workout you will love our facility.
Services
It is hard when you struggle with losing weight. That is why HappyLee Fitness is partnered with InShapeMD. Weight loss is more than just making sure you are physically active, sometimes it comes down to the science of our bodies. We have many options for how to work toward your weight loss goals. Contact us today to learn more!
InShapeMD's anti-aging clinic offers programs to restore proper hormone levels through the use of hormones that are identical in structure to those naturally produced in the body. Our programs aren't your typical hormone replacement therapy programs. We offer only hormones compounded according to the highest industry standards, using the best quality botanical ingredients available.
Every man experiences a gradual decline in hormone production as he ages. Beginning at age 30, his body manufactures less and less testosterone, losing 1-2% per year until leveling off somewhere between 40-55 years of age, signaling the onset of Andropause|the male equivalent of Menopause. Testosterone is essential to a man's well-being Our anti aging clinic's programs can literally change your life!
Circuit training is a challenging workout where you do multiple exercises, each for 30 seconds to 5 minutes in a faced-paced sequence, one after another with little to no rest between the exercises. The usual format for circuit training has participants begin at particular exercise station. Each station features an exercise to work a specific muscle group.
Cardio exercise had lots of benefits. From improving heart health to increased metabolism there is a lot you can gain (and loose!). Contact us today to learn more about how to improve your health. Cardiovascular exercise involves movement that gets your heart rate up to improve oxygen consumption by the body.
Reviews (8)
John Scott
Jun 06, 2021
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Linda Walsh
Nov 25, 2016
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Julie Lincoln
Nov 22, 2016
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You will not find more caring and supportive owners. Clean, inviting and state of the art equipment is enhanced by amazing coaching, friendly attendants and experienced professional trainers. Not a big box gym where you are a number but instead a welcoming environment where your success is the focus!! Love getting healthier here!
Steve Morgan
Nov 20, 2016
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Our son started doing the Middle School workouts at Happylee Fitness about two months ago and absolutely loves them! The workouts have really helped make him more confident in his abilities on the field. We highly recommend the program for other athletes like our son. Chuck Hall and everyone at Happylee Fitness has been fantastic.
Jason Manasseri
Nov 19, 2016
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Happy Lee Fitness has a real passion for its members! I have known Chuck and Lee for many years and they have never steered me wrong. All my questions were answered, and all my results were true and real. As a retired NCAA swimmer I have had years of health and nutrition coaching, and Happy Lee Fitness is the only company that has met my fitness needs as a athlete since my retirement. They care about each and every one of their members, no matter how big or small their goal is. Happy Lee Fitness is NOT in it for profit, they are in the business for helping others and seeing their results.
Kimberly Mellinger
Jul 05, 2016
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A friend introduced me to Chuck because I was bored with workouts and needed a challenge. Chuck devised a plan to help me get physically stronger as a smaller woman and become more physically fit. Every time I get bored with the routine, I ask him to help me change it up and I get motivated all over again.I'm in better shape in my 50's than I was in my 40's. I would recommend HappyLee Fitness to my friends for sure!
Robert Blom
Jun 29, 2016
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Jessie Syms
May 12, 2016
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I have belonged to several gyms in my lifetime and I have finally found the right fit. HappyLee Fitness Studio provides expertise in all aspects of becoming a physically fit and healthy individual. Personalized, customized workouts are an option. Small group sessions are an option. Personally I attend the 6:15 a.m. HIIT small group classes and they are a hit! (Pun intended.) I am strong, lean and fit yet continue to get stronger and leaner every day. If you want a big gym with impersonal service - don't come here. If you want the utmost in professional, expert, personal, one-on-one customized training
