Grit Fitness is Salem's newest and most comprehensive high intensity & personal training gym! The high intensity group classes consist of 30 minute and 60 minute sessions geared toward meeting a wide variety of goals for people of all skills and fitness levels. Grit also offers personal training and small group training.
Whether your goal is to get bigger, get smaller, get moving or just get feeling better, Grit has a program that will meet your needs. Our objective at Grit Fitness is to help our clients meet their fitness goals and stay motivated through individual and diverse training. We will work tirelessly to get you where you want to be!
Whether your goal is to get bigger, get smaller, get moving or just get feeling better, Grit has a program that will meet your needs. Our objective at Grit Fitness is to help our clients meet their fitness goals and stay motivated through individual and diverse training. We will work tirelessly to get you where you want to be!
Services
GRIT 30 - Maximize calorie burn and sculpt your entire body in the least amount of time. Grit 30 is a fast-paced, energy-driven, exhilarating workout that utilizes a variety of equipment such as kettlebells, dumbbells, boxes and resistance bands. GRIT 30 also includes body-weight movements like box jumps, lunges, burpees, squats and sit-ups as well as cardio exercises such as rowing and running.
Not a gym person? Never home due to business travel? Or maybe your hectic daily schedule doesn't allow for a regular exercise routine? Well, now you have a new option and no more excuses! Grit Fitness offers Online Personal Training programs specifically tailored to your exact abilities, schedule, and goals!
Reviews (11)
Hayley Rothweiler
Feb 20, 2020
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Rick Wallace
Jul 19, 2018
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Chacon Chacon
Feb 05, 2018
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Lindsey Hollopeter
Jan 03, 2018
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Joel Dupuis
Dec 08, 2017
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Danielle Dupuis
Aug 20, 2017
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Jeannie Steffen
Jul 27, 2017
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Erin Oliver Wylam
Mar 14, 2017
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Andy Peter Kapileo
Dec 21, 2016
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Sara Anne Mendez
Nov 10, 2016
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Elena Garcia
Oct 28, 2016
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Awesome staff who are friendly, encouraging & knowledgeable! Workouts are intense and just what me and my family were looking for. The gym it's self is clean, organized and has everything you need to meet your fitness goals. Other members of Grit are welcoming and friendly! They have a playroom for children that I have not had to use yet but i may in the future. Last but not least, they had a banana bar and apple bar. What gym does that? I was looking for the wine bar but I'm sure Shannon has that hidden somewhere in the back.