Enjoy a new start with a results-based fitness and health program that will change your life! Work with our nutrition coach to get a custom nutrition plan for your lifestyle and fitness and health goals. Our results based approach takes all the guesswork away by giving you everything you need to improve the way you look, feel, and perform.
Develop healthy eating habits and get great workouts in a safe, clean and friendly environment. Ardent Fitness is a great gym with a super supportive staff and membership. They will sit down with all new members to discuss your goals and give you a custom path for how to get there. Make sure to check them out!
Develop healthy eating habits and get great workouts in a safe, clean and friendly environment. Ardent Fitness is a great gym with a super supportive staff and membership. They will sit down with all new members to discuss your goals and give you a custom path for how to get there. Make sure to check them out!
Services
Join Ardent Fitness and Education and take our group fitness classes. Group classes are an excellent way to maintain accountability. You'll enjoy a community of like-minded people who are looking to become healthier, just like you! With class times available throughout the day, you're sure to find a time that fits your busy lifestyle!
You don't have to do this alone. A team of group class coaches, personal trainers, and nutrition coaches will help you reclaim your health and fitness. Austin's fitness journey has been a lifelong pursuit. He started lifting weights in high school and continued his fitness journey in the military. Austin was first exposed to CrossFit in 2009 while in Iraq, but he let his ego get in the way.
At Ardent Fitness and Education, we understand that in today's world, it's hard to make fitness and health a priority. Busy schedules, the demands of work and family, and chronic exhaustion make for a perfect storm for not taking care of your health. Fortunately, there is a solution! Whether you are looking for group classes or personal training, there is an option that will work for YOU!
Reviews (2)
Matt R.
Jul 11, 2015
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Megan M.
Aug 05, 2014
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I had an opportunity to train with Austin and CFO while in town for the EAA Airshow. The facility was welcoming, as were the regulars. I attended the 5:30a class a couple times and really enjoyed the instruction, the motivation and the camaraderie.
Austin (coach) has a background in Olympic weightlifting, which translated well (for me) as he had different ways to explain positioning and execution of landing and pulls in a lift. He's offered a variety of scaling options, and encouraged us (individually) to chase an option that would be tough.
I'm very thankful that I was able to feel
Austin (coach) has a background in Olympic weightlifting, which translated well (for me) as he had different ways to explain positioning and execution of landing and pulls in a lift. He's offered a variety of scaling options, and encouraged us (individually) to chase an option that would be tough.
I'm very thankful that I was able to feel
