Our team is dedicated to helping you succeed no matter your skill level in a safe, friendly, and fun environment. Tai Chi is an ancient Chinese system for health cultivation, clear thinking, and peace of mind. The gentle moves relieve high blood pressure, anxiety, stress, and improve balance. Villari's Martial Arts was founded in 1968 in Waltham Massachusetts.
Grand Master Villari trained in many martial arts, identifying the strengths and weaknesses of each. Rather than choose a specific Martial Art, Grand Master Villari chose to blend three strong and different Martial Arts to compose the core of our system. He also incorporated techniques from other disciplines like Chinese Temple Boxing and Chin Na (the art of seizing and grappling).
Grand Master Villari trained in many martial arts, identifying the strengths and weaknesses of each. Rather than choose a specific Martial Art, Grand Master Villari chose to blend three strong and different Martial Arts to compose the core of our system. He also incorporated techniques from other disciplines like Chinese Temple Boxing and Chin Na (the art of seizing and grappling).
Services
Our martial arts classes are a great workout. Classes incorporate exercises for strength and balance as well as improving cardiovascular health. ATP: Combines the private lesson with group classes so you can work with others and get focused training. We have flexible membership rates for the number of classes per week and long term discounts.
Take a soothing break from your busy life. Learn WuChi postures, QiQong moving meditations, breathing management and smell fragrant oils and meditation. Qigong is a traditional Chinese practice that dates back over four thousand years. Qigong uses gentle exercises that develop Qi or life force by aligning mind, body and breath.
Villari's of Natick raises money for charities and holds events - the entry fee to our annual Haunted Dojo is a non-perishable donation for the local food pantry. We work with Natick Parks and Recreation on their Skyline Program, which serves adults who can't function without help. We've done Relay for Life fundraisers.
Reviews (1)
Luli Ramirez
Jun 04, 2019
Report
