Jiu Jitsu Foundation
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Jiu Jitsu Foundation is the premier martial arts school of San Diego East County. Owned and operated by Brazilian Jiu-Jitsu black belts Cadu and Gabriela Francis, Jiu-Jitsu Foundation is open to students of all ages. Through high quality martial arts instruction, we empower people of all ages to achieve their full potential.

By emphasizing self-defense, health, fitness and life skills in a friendly, safe, positive environment, we inspire our students to become more confident, successful, contributing members of our community. I intend to develop self discipline and to have the courage to do what is right and truthful. I am aware that in learning the art of Brazilian Jiu Jitsu, my mind and body are being empowered.
Services
The intro class is a one-time private lesson outlining the basic concepts of Brazilian Jiu Jitsu. This class serves as a preparatory class to those interested in seriously enrolling at the academy and training at least twice a week in our Beginner Program. Intro classes are only available by appointment.
Our Little Champs program was designed to help your child succeed in school and at home. We've put together a fantastic program geared specifically for the developmental needs of children ages 4 to 7 to help them reach success at any age. Over time, children can develop a bad habit of letting their eyes wander while someone is talking to them.
Over time, children can develop a bad habit of letting their eyes wander while someone is talking to them. If never corrected, this can hurt a child's ability to concentrate in school, at home and eventually at work. Looking in the eyes is one of the most basic skills we teach our students. Your child will learn to always look in the eyes when someone is talking to her.
Self-defense involves more than just physical skills. The practice of martial arts will help you gain physical, mental, and emotional self-defense skills. At Jiu Jitsu Foundation, we attempt to respect the past while embracing the present. Our techniques originated from Gracie Jiu Jitsu.

While some of our curriculum has been adapted to better fit the self-defense needs of today, you will be practicing martial arts techniques that have been passed down for hundreds of years.Classes divided by skill level. We subdivide our teen and adult classes classes into smaller groups to focus on the specific needs of beginner, intermediate and advanced students.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Jiu Jitsu Foundation students experience an overall improvement on their focus, energy and general well-being.
Reviews (1)
Cees De Kort
Cees De Kort
Dec 31, 2020
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Being part of the team has been an outstanding experience. The warm welcome each training, makes even the beginning practicioner feel like home. Definitely more than recommend rolling into this dojo for a trial!