White Dragon Martial Arts is one of the oldest and largest traditional martial arts and self-defense schools in San Diego and Southern California. For more than three decades, we've been helping people of all ages improve their lives through our unique combination of Kung-Fu, Tai Chi, Kickboxing and MMA.
We are passionate about helping students master
Aloisio Estrella Yang —
Awesome martial arts school with a variety of classes for any age and lifestyle! Tai Chi classes are a great way to take
At Gracie Jiu Jitsu our priority is to help you and your family learn a real-life self-defense martial art, get fit, and increase your confidence. We welcome all levels of BJJ from beginners, intermediate, and advanced levels of grappling. We welcome men, women, teenagers, and children to our self-defense classes.
Our instructors come from a pedigree
FindYourFlowVideos —
Gracie La Mesa was my home Jiu-Jitsu Academy for the last eight years! It was more than just s a n academy, it really felt
Jiu Jitsu Foundation is the premier martial arts school of San Diego East County. Owned and operated by Brazilian Jiu-Jitsu black belts Cadu and Gabriela Francis, Jiu-Jitsu Foundation is open to students of all ages. Through high quality martial arts instruction, we empower people of all ages to achieve their full potential.
By emphasizing self-defense
Cees De Kort —
Being part of the team has been an outstanding experience. The warm welcome each training, makes even the beginning practicioner
We offer many different services for people of all ages. From adult self-defense classes to fun, focus-building lessons for your children, we guarantee that there will be something here for you. Please browse our site and feel free to contact us if you have any questions. Our martial arts programs teach Northern Shaolin Kung Fu, Wing Chun style self
Monique —
I’m so thankful the stars aligned and I stumbled upon this place. My son did taekwondo when he was younger and it really
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Fitness centers in La Mesa, CA