Details on classes, including what to EXPECT from Becka, how class will run, and even what to WEAR. Designed as small group circuit training, this is not your average military boot camp experience! Becka is a little farther along in her healthy journey than the average beginner. You can read about some of her adventures, her thoughts, and the things she wished she would of known 40 pounds ago.
Our guided fitness and nutrition-based boot camp is guaranteed to bring you the results you are looking for. Based out of Grayslake, IL, we have been helping people just like you lose their extra pounds and slim down their waist and pants sizes for nearly 10 years!
Our guided fitness and nutrition-based boot camp is guaranteed to bring you the results you are looking for. Based out of Grayslake, IL, we have been helping people just like you lose their extra pounds and slim down their waist and pants sizes for nearly 10 years!
Services
The simple answer to what is Becka's Boot Camp sounds something like this, BBC is small group, circuit style training with an emphasis on heart rate monitoring. Classes are quick and held in a garage studio. The main goal of campers is around weight, or inches, to be lost. The long answer is so much more.
When I first came to Becka's Bootcamp I thought I was in decent shape. I had just lost about 20 pounds and I thought Bootcamp would just be another workout. Well needless to say I got my butt kicked! And that is exactly what I needed! I have been going to Becka's Bootcamp for almost 2 1/2 years now and I have never felt more strong and healthy.
When you meet with Becka, she takes the time to truly listen to your goals. Becka's Boot Camp classes are more than just a 45-minute kick-butt workout. Becka provides nutrition recommendations, custom-designed fitness plans, and accountability for each participant. These decisions will influence your overall well-being and don't be surprised if you inspire a few people to improve their health as well.
Your personal journal to track your goals, workouts, and intentions throughout your wellness journey. Feeling like you've tried everything to stay on track of your health goals but nothing seems to stick? Suffering from information overload from guides, Internet or your peers leaving you without the ability to move forward or make a decision?
At the core of everyone's health, the fundamental truth remains-your body relies primarily on the nutrition you decide to provide it with. If an athlete eats nothing but fast food, they will still be unhealthy. Giving your body the nutrition it needs starts with the foundation of your diet. Start at home and make the changes your body deserves!
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