Find fitness centers in Grayslake

Online personal training is an affordable and effective way to achieve your health and fitness goals. Through our proven techniques, you will have the unique opportunity to work one-on-one with a BPF Personal Trainer. Free weights are an incredible way to build lean muscle mass, getting in tip top condition, and general overall shaping of the body.

Details on classes, including what to EXPECT from Becka, how class will run, and even what to WEAR. Designed as small group circuit training, this is not your average military boot camp experience! Becka is a little farther along in her healthy journey than the average beginner. You can read about some of her adventures, her thoughts, and the things

Tired of feeling like your workouts aren't bringing you any results? Bored of out of date gym classes and routines that aren't fun or challenging? Apex Fitness has the solution to your work out problems! We offer high intensity, multi-leveled boot camp style classes that are not only full body physical but are truly fun to do! You will be amazed at