Shad Hart Fitness

Shad is an EXCELLENT trainer! His attention to form is so important to me since I have suffered some pretty bad back injuries. He is great at keeping you motivated and encouraged, always pushing you but not to the point of death. ;) He pushes you to the point of YES, I CAN DO THIS!

Smart, passionate, and easy to get along with, Shad is a bright individual who treats his clients with a professional and loving attitude from beginning to end. His broad knowledge of health and the human body allows him to customize versatile workouts and nutrition advice for anyone of any stage or body type, even complete beginners like myself!

After working with Shad, not only am I in the best shape of my life, I've also been overcome with extreme overall happiness in my life. He carries a vivacious energy that will refresh and energize you both physically and mentally each session. My

If you live in Hermosa Beach, Manhattan Beach, Palos Verdes or Redondo Beach, you have to call Shad Hart Fitness! He is hands down the best personal trainer in the South Bay. I met Shad because my sister hired Shad Hart to create a prenatal fitness plan for her and I ended up working with him to regain the health I lost through illness and injury. Shad has a heart of gold. He cares deeply about his clients and does everything he can to provide a safe and motivational environment for real change to occur. Shad understands that health needs to be about more than the body. At times it feels like the

I’ve been working with Shad as my personal trainer for almost a year now and could not be happier with my experience. I’ve trained with several individuals over the years and can say, without reservation, that Shad is as good as they come. Prior trainers have been helpful, but I ultimately felt like they were going through the motions with me. Shad’s passion for his clients clearly shows through and every session feels fresh and clearly tailored for me. As I’m getting older I realized I needed someone to focus on what’s important for me at this stage in my life (and fitness level). Shad

Shad Hart is the BEST private fitness trainer in the Southbay (Hermosa / Manhattan Beach) Area! He is incredibly professional - always on time with a positive attitude and an amazing workout planned. I have had some bad experiences with trainers who didn't really know what they were doing - who ended up injuring me. In contrast Shad is extremely conscious of my posture and positioning for every exercise. I had been having trouble with my wrists due to carpal tunnel and tendonitis from working on a computer all day and he was so careful to accomodate and adjust my training. Now my wrists are so

I have been training with Shad for about 2 years and I couldn't ask for a better trainer. Shad is all about helping you meet your personal goals and personalizes every workout. He is very attentive to what each client needs, what their limits are, and how far he can push them. I have personally seen an incredible transformation with my body. I have always been fit but Shad was able to take me to the next level. His knowledge, passion, and dedication far exceeds other trainers. His attention to detail and making sure I maintain proper form throughout our workouts is what allows me to continue

First I tried to figure this whole get "in shape" thing out on my own. Watched endless YouTube videos and read articles all of which completely contradicted each other. Overwhelmed, I began working with an overpriced trainer whose advice ended up severely damaging my metabolism. Ironically, After three months I looked and felt the worst I'd ever been in my life. I was discouraged and at my wits end. I knew I had the work ethic but I just needed someone who could give me the tools to get over that hump......enter Shad!!! If you're looking for a trainer who will customize a diet

In short Shad is amazing! I came to Shad looking to challenge myself and my fitness and he pushes my limits in every session. He's incredibly knowledgeable in nutrition as well which is bonus. When I started personal sessions with Shad I intended to only go for 6 weeks, that was quite some time ago. I'm hooked and can't imagine ever not training with him. Whether you're looking for someone to help you push your limits, lose weight, get in shape or stay in shape you owe it to yourself to give Shad a call!

BEST. TRAINER. EVER! Shad is a phenomenal fitness trainer. His expertise, enthusiasm and dedication to his clients is remarkable. He is extremely knowledgeable, motivating and caring. His workouts are challenging and effective.
Shad has a wealth of education in nutrition and human anatomy. He's accountable and wants the best for anyone who steps foot into his gym.

I recently got married and asked Shad to create and execute an hour long workout at our venue the day of the wedding. We asked our bridal party to attend and it was one of the best things we did! The morning of the wedding, Shad

I have trained with Shad and love my results. I gained great muscle definition. I came to him with a goal of increasing muscle and defining my back muscles and that is exactly what I got. I really like his attention to details and his focus to make sure every move you make it correct. You won't get a trainer that uses the session to chat, to not pay attention to your form and who just goes through the motions. I've trained with someone like that :(
Shad shows up to every session ready to give you his all. He'll push you at just the right level that you need, so you do your

Shad is dedicated to his clients. His goal is to make his clients perform both physically and mentally to the absolute best of their abilities. He is one of the few trainers who develops specific training and dietary platforms for each individual client, helping to motivate and ensure success. Highly recommended!

Shad Hart is hands down the best trainer I've ever worked with - and I've trained at Equinox, Reebok Sports Club LA/NY, and many other private establishments.

Here's why he's great:

1. He cares. Shad's love for people and health is evident from the first minute you sit down with him. This isn't a side job or a 9-5 for Shad. It's his passion and everyone who trains with him is the beneficiary.

2. He's smart. Shad doesn't just train his clients, he trains himself - and that training is passed on to those who work with him. His knowledge of the