Find fitness centers in Redondo Beach

We are committed to building a healthy and happy community through a variety of yoga, fitness, wellness classes & fun workshops. All while giving back to the community. Our mission is to provide a serene, safe, and welcoming space where students can explore their own positive transformation. Let's create a harmonious balance between body, mind and spirit

Body One Fitness is a private group training facility that offers High-Volume/High-Intensity strength and cardio conditioning workouts in small group classes. Our classes change each day and are a combination of weights-barbells, kettlebells, dumbbells - and cardio intervals that are designed for all fitness levels. Established in 1998, Body One Fitness

Its purpose is to provide a carefully thought out training program for people who want to be healthy and get into a great functional training and strength program. Overall, our programs are designed for weight loss, toning, and building lean muscle. Join us and learn how to be healthy and strong. We believe in the 5 pillars of fitness: strength training

I kept going after it, stayed consistent, AND I GOT THERE! AND SO WILL YOU! It didn't happen overnight, and most importantly, it wasn't a quick fix. It was a lifestyle change to get the long term results I desired. I admit it was never easy waking up early to hit the gym, but I did it because I know it was good for me, and it gave me more drive to do

We are following health and safety code. Equipment such as dumbbells, mats and benches are sprayed and wiped down with 70% alcohol after each class. There is street parking on Artesia Blvd. NOTE* Please park in our private parking lot on Tuesday & Thursday mornings due to street sweeping. One of my favorite things about Inspire is that they offer one

The Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio with classes that include Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby friendly Pre & Post Natal fitness programming. The Beach Life Fitness Boutique offers small group classes and customized workouts that are geared toward the success

We're here to help you make that commitment with our customized personal fitness training. But you have to be ready for a permanent lifestyle makeover, whether you're starting with physical rehab or sports objectives, or the drive to start a new chapter in your life. Whether your goals are sport specific, rehabilitation, weight loss or neck and back

Kukkido Martial Arts Studio offers a comprehensive martial arts training program that teaches a variety of different techniques from Taekwondo, Hoshinsul, Cardio Kickboxing, Fusion Yoga, Shaolin KungFu and Filipino Martial Arts. We provide the edge that people need, now more than ever, to have the confidence to rise up in the toughest of times. Many

Getting certified with NCEP and working with Mike one-on-one was a fantastic experience for me. The National College of Exercise Professionals (NCEP) has a unique history, one that is organic in growth and has evolved over time. In pursuit of his professional kickboxing and action movie career in Hollywood, Mike DeMora was injured by a personal trainer

Optimal health and wellness is different for everyone and this includes what we eat, how much we move, what we think and feel about ourselves, and the world around us. Practicing mindfulness and mind-body centered therapies allows us to connect to our authentic self and ultimately live more powerfully. When we are able to live our truth, we allow others