Everyday we help people feel great, and perform their best, inside and outside of the gym. Mature athletes push limits of functional fitness and quickly recover their way to better health. Younger athletes learn advanced movements, reduce injuries and secure playing time in their respective sports.
At More Fire you receive personal training in a group setting, becoming better than you were yesterday. Are you looking for ways to improve, are you ready to begin changing your life? At More Fire CrossFit, we want anyone who walks into our facility to feel like they're getting more than they expected.
At More Fire you receive personal training in a group setting, becoming better than you were yesterday. Are you looking for ways to improve, are you ready to begin changing your life? At More Fire CrossFit, we want anyone who walks into our facility to feel like they're getting more than they expected.
Services
Don't sweat it! Once you start our workouts, you will naturally want to eat better because "you can't out perform a bad diet". There are countless numbers of nutritional plans out there, however we generally recommend eating more holistically', "protein and vegetables, nuts and seeds, some fruit, little starch, and no sugar".
Sign-up here and then contact us to schedule your initial session. Your first 1-on-1 session involves performing a functional movement screening, followed by a brief workout introducing some basics. The following 3 sessions, you will workout 1-on-1 with a coach, progressively learning various foundational CrossFit movements with appropriate scaling to your fitness capacity, gradually ramping up the intensity to challenge your fitness.
Reviews (8)
Zockly Glockly
Mar 17, 2021
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Rollin Dye
Jan 18, 2021
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Charles Campbell
Oct 30, 2020
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I dropped in for open gym. Andrew basically gave me a private coaching session. He went way above and beyond to work through some muscle up drills and cleaned up my power clean technique. He knows how to break down a movement and then demonstrate how to do it. He adapts his teaching to how you learn. If I lived in the area I would call this place home.
Brandon Green
Oct 23, 2020
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MoreFire CrossFit has been an integral part of my life for the last few years. Andrew has always impressed me with his ability to tailor the experience to meet each members' goals and hopes. For me in particular, he has helped me fine tune my diabetes management, and has been a terrific person to rely upon. This gym is a second home for me and my wife, and I encourage anyone who wants to get healthy in a positive and encouraging environment to take a chance on MoreFire CrossFit.
Staci Walden
Jul 20, 2020
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Andrew and the MoreFire team are outstanding! As a newcomer to the area (and to CrossFit) I quickly found a home and expert guidance to navigate a new path to fitness. As a health related professional it was very important to me that the approach used was scientific and evidence based, and that appropriate supervision was available to prevent injury and maximize benefit. All of my expectations were met. I truly couldn't recommend them any higher, stop thinking about it and do it!
Justin Brewer
Jul 07, 2020
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Jessica King
May 21, 2020
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Positive: Communication, Professionalism, Quality
I had my first experience with CrossFit here. Andrew, one of the trainers really took the time to show me the correct mechanics for every workout! Morefire has a good atmosphere and they make you feel like family. If you want a challenging workout this place is awesome no matter your skill level.
I had my first experience with CrossFit here. Andrew, one of the trainers really took the time to show me the correct mechanics for every workout! Morefire has a good atmosphere and they make you feel like family. If you want a challenging workout this place is awesome no matter your skill level.
Patrick Harbin
May 21, 2020
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I had absolutely no experience with crossfit prior to joining Morefire, and now looking back, I wish I would have started a lot sooner with Andrew and his gym. Even in my limited crossfit experience, l feel I can confidently say that most gyms in the Birmingham area will have the same equipment. However, what really sets this place apart from the others, is the head trainers knowledge, experience, and coaching style. I've learned more in the past 3 months than I have in the last 22 years of traditional weightlifting/exercising, and it has been a humbling experience to say the least. Andrew promotes
