Find fitness centers in Birmingham

Want to maximize your time in the gym? Your diet is the answer. What you eat plays a significant role in how you look, feel and the results you see from exercising. Fitness and nutrition go hand in hand. If you're only focused on one, you're missing most of what determines your success! We offer two types of dynamic workouts at Nexus Fitness. On one

The boxing fitness trend that has been setting New York and LA on fire is now in the Magic City. Battle Republic is a boxing-inspired gym that combines High Intensity Interval Training (HIIT), and strength training for kickass results. With state of the art technology and a DJ booth playing a killer playlist, Battle is for the people who want to put

Enrolling our son in TKD was the best decision we ever made for him. It has taught him discipline, self-control, and most importantly, self-confidence and leadership carrying over into other areas of his life. Now, 7 years later, he is a 3rd Degree Level 3 Black Belt Instructor and our daughter is a black belt as well. They have learned skills that

Come join us at Mommy And Me Time Fitness Classes where you will get a great interactive workout! From push-ups, sit-ups, and planks that involve leaning in to kiss and sing to your little one, to squats and lunges, from cardio to core while holding and lifting your little one, Mommy And Me Time Fitness Classes incorporates numerous fun, body conditioning

It is this time of year, full of resolve to make the coming year the best it can be, that people look to better themselves. We have dedicated ourselves to helping people just do that. While some gyms offer a one-size-fits-all routine, we believe that an individually-tailored, sustainable approach to fitness provides the best route to achieving one's

Laurel's exclusive personal training fitness studio using a kinesis wall offering over 1,500 exercises for sports and athletic training and physical therapy, and free weights. YOUR NUTRITION You know healthy eating is important. You need a customized nutrition plan, and we can help you find healthy eating plans appropriate to your goals. We offer private

The mission of each and every one of our trainers is to help you live a confident, encouraged, energetic, and healthy lifestyle. Feel empowered and confident by your peers as you strike your way into new fitness levels and abilities you never thought you could. A variety of full-body workouts that keep every session new and different - not only for

Most people's hesitancy when choosing a gym can be summarized by a few items: cost, cleanliness, friendliness, convenience, and the condition of the equipment. It might seem like finding a gym with all of these needs in one place could be a challenge. Well, 24e Health Clubs are created based on those core values and maintain them to this day. 24e Health

Our classes are meant to strengthen your body, increase your endurance, and boost your self confidence! We offer various training programs including kickboxing and more. Record your progress using fitness bands. These bands sync up with our mobile apps to help you see your results and to keep you on track in reaching your goals.