R3 Fitness
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R3 Fitness
Our proprietary FAT LOSS PROTOCOL was designed to overcome all the obstacles that STOP you from achieving fat loss success. The 14 DAY METABOLIC REBOOT is the only answer for getting the body you want in the time you have available! Melt away your unwanted fat & jumpstart your journey towards the body you've always wanted!

In just 14 days. You are proud of how you look and feel. That excess belly fat is finally gone and you feel confident in your favorite clothes again. You feel 10 years younger and have more strength and endurance to enjoy all your favorite activities. Our Metabolic Reboot is The Most Effective Program to Get The BODY, HEALTH, & CONFIDENCE You Never Thought Possible!.
Services
We call ourselves fitness coaches instead of personal trainers. Anyone can become a certified personal trainer in a two day course. We have a much higher standard. All R3 coaches complete a thorough, intense, advanced training program and we require all coaches participate in constant and continuing education.
Getting into the best shape of your life starts here. During this FREE hour tell us your goals and aspirations, we will pinpoint what's stopping you from unlocking your full potential to reach them. We can guarantee you will not find another personal training gym in the area offering this type of initial appointment.
I feel such a connection to the coaches and community of clients which is the support and motivation I needed! I love my new body!. The workouts with R3 are very different from training on my own because they are structured and motivating. I have been training with R3 Fitness for a year and a half, and I appreciate my results every day!
Reviews (2)
Stephanie M.
Stephanie M.
Mar 11, 2021
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As a self-proclaimed exercise-phobe, I have spent the better part of my adult life avoiding gyms. Then I saw an advertisement for a 2 week trial at R3 and my guilt got the better of me so I decided to try it. That was almost 6 months ago, and now I go religiously 2-3 days a week, and what's more, I enjoy it. The coaches at R3 are amazing and the work-outs are intense, but perfectly suited to each individual. They also switch them up so that you don't get bored with your program. I can't recommend R3 enough- training there has changed my life. I'm happier, healthier and fit.
Carol D.
Carol D.
Feb 23, 2018
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I started at r3 Cheshire North last August, feeling very nervous and out of shape. Nick, my coach, made me feel very comfortable and helped me push myself more than I thought I could. All of the coaches are welcoming and friendly, and I really enjoy the challenging workouts. I feel much stronger and healthier since starting my fitness journey at r3.