We use fun, neur-centric, natural movement to help people feel good, learn more, and do what they most desire! Countless studies have shown that regular physical activity can improve mood, brain function, alertness, energy and even memory; as well as decrease the risk of contracting many diseases, such as heart disease or type 2 diabetes, but who wants to spend countless hours a week forcing themselves to trudge through the same old dull workout routines?Not us!
LIFEKour classes are designed to be fun! Combining cutting-edge neurological and sport science research with a variety of modalities we improve range of motion, strength, stamina, and agility; reduce or eliminate pain and learn to move as fluidly and efficiently as possible. Coach TJ loves to play and learn new activities and disciplines!
LIFEKour classes are designed to be fun! Combining cutting-edge neurological and sport science research with a variety of modalities we improve range of motion, strength, stamina, and agility; reduce or eliminate pain and learn to move as fluidly and efficiently as possible. Coach TJ loves to play and learn new activities and disciplines!
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Parkour is an athletic discipline with the express goal of moving as efficiently and quickly as possible from one point to another, over, under, around or through natural or 'other' obstacles, using only the innate abilities of the human body. The concept of "overcoming obstacles" can be applied beyond the discipline, helping a practitioner to achieve his or her goals in life.
Students train on equipment stations, floor, vaults, bars, walls, and trampoline to quickly identify primary, alternative, and more efficient paths. From precision, bar work and combination vaults to advanced flips and twists, your skills will become more efficient and precise. This unique combination of parkour and ninja warrior style training class teaches foundational parkour skills to over come ninja warrior obstacle course.
Enjoy access to our awesome parkour / ninja warrior gym! Experienced coaches assist and advise visitors in practicing their skills and training on the obstacles. The 1st Friday of each month is FREE! This is an opportunity for your little ones (and you) to get moving! Enjoy our foam padded carpet, heated floors, Nerf equipment, rings, and obstacle course, which is reconfigured for toddlers!
Experienced, Certified Instructors (all background checked), Movement Skills, Character Development, Outdoor & Indoor Fun, Socializing and Memories to Last a Lifetime!. Are the kids out of school? School breaks are fun-filled days at LIFEKour Academy! Bring the kids for games, indoor and outdoor activities on our ninja warrior courses, and free time in our massive parkour gym!
Move like a Ninja! Parkour Camp is packed full of fun and awesome skill based games, obstacles, and activities that will help students test and implement skills, engaging them mentally and physically. Students will learn new parkour movement skills, or take their current parkour to the next level! They'll learn to set goals and identify hindrances.
Reviews (2)
Brender C.
Mar 28, 2019
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I love coming here for the awesome instructors. One instructor named Keely is so positive and fun. She is a trained gymnastics coach so I feel very safe practicing my gymnastics. She spots me with my back flips and gives me great direction. I get in a great workout while having fun. I can't say enough good things about her.
Linda F.
Jul 09, 2018
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