Website
Call
Focus Physical Therapy & Wellness
We perform a full body assessment with skilled hands on treatment for orthopedic injuries. We focus on hands on manual therapy, dysfunctional tissue, pain management, and restoring movement. Dry needling is an effective technique to relieve muscle tissue and tension to restore normal firing and relieve muscle pain.

If you have new injury and would like quick advice deciding how to best speed your recovery, we can help. At Focus Physical Therapy & Wellness, our mission is to provide the highest level of patient focused one-on-one care tailored to each patient's unique needs and goals. We implement customized manual therapy techniques and teach movement performance in order to enable patients to excel at their sports, their hobbies and their daily activities.
Services
Direct Access laws in the state of Virginia allow patients to see a physical therapist without a prescription for 30 days. This allows you to access physical therapy as soon as you need it. Should you require more than 30 days of physical therapy, we can work with you to obtain approval by your physician.
At Focus Physical Therapy & Wellness we offer one-on-one physical therapy aimed at helping you recovery from injuries, embrace an active lifestyle and reach your physical performance goals. We begin by evaluating the whole patient in order to understand the root cause of their pain and address limitations in a personalized way.
Reviews (6)
Virginia Case
Virginia Case
Aug 05, 2020
Report
Very pleased with my increased mobility and functionality after working with Britta. Would highly recommend and have already encouraged several friends to check them out. Unfortunately, they don't take insurance so it's all out of pocket. But, I'd argue, it's worth it.
Rynoelway
Rynoelway
May 16, 2020
Report
After years of struggling to heal from a sports injury, I was referred to Britta for physical therapy. She listened well and patiently asked questions to fully understand the background of the injury and what had failed before in attempting to address it. She developed a plan tailored to my needs then reviewed it each week and made adjustments where necessary. As a result, I've been slowly and steadily gaining real improvement for the first time in years. I can't recommend her enough!
Danielle Vingelis
Danielle Vingelis
Dec 22, 2019
Report
Britta is a fabulous physical therapist. She had helped me with my hips and shoulders many years ago at another PT office. When I needed PT again, and found out that she had opened Focus Physical Therapy and Wellness, I paid out of pocket to return to her. Britta listened to my concerns and addressed them with a wealth of information to help me improve my physical needs. She is a caring provider. Her knowledge and experience is overwhelming and I know that she enjoys educating her clients on how to improve their physical movements. I hope not to need PT again but if I do I will always do whatever
Natalie Norris
Natalie Norris
Jun 14, 2019
Report
I went to see Britta Gilbert as a reference from an Orthopedic Doctor for hip pain. Britta was easily able to diagnose my issues and gave me a plan to follow to relieve the pain in my hip. I would highly recommend going to see her. Even after I was done my treatments, I had enough knowledge of how to control my pain on my own. She also gave me plans to help return to exercising regularly. Within 3 of months of ending my treatment, I was able to run the Army Ten Miler with no hip pain!
Lisa Bush
Lisa Bush
Jun 08, 2019
Report
Britta is incredibly knowledgable about the body and is quite good at pinpointing the actual root of physical ailments. She does not offer bandaids and quick fixes but rather tackles the problem in a wholistic manner, showing you what to strengthen, what to stretch, and how to do so. As a personal trainer, I'm very picky about who I spend my time and money on when it comes to the body. This is the only physical therapy practice I recommend to my clients.
Amanda Dosch
Amanda Dosch
May 25, 2019
Report
Britta helped me recover and get back into exercise shape after I broke my leg and ankle. She looked beyond my ankle injury and realized that the rest of my leg needed to be strengthened. She gave me advice and homework that have helped me get back into an exercise routine. I highly recommend Focus Physical Therapy and Wellness.