Peak Fitness takes a whole body, organic approach to health. Emphasis is placed on functional movement, strength training, flexibility, balance and core strength. Our clients come from every level of fitness, from no prior experience to professional athletes. We will motivate, encourage and monitor you to not only get results and transform your body, but to gain knowledge about what it takes to keep a healthy lifestyle and strong body forever!
Training sessions are held at our newly built studio in Stuart, Florida (Harbour Bay Plaza Across From Benihana). It is a small but fully equipped facility with a private dressing room, shower and new equipment. Beth Hanna is the founder of Peak Fitness, a private personal training program in Stuart, Florida, that caters to all fitness levels and needs.
Training sessions are held at our newly built studio in Stuart, Florida (Harbour Bay Plaza Across From Benihana). It is a small but fully equipped facility with a private dressing room, shower and new equipment. Beth Hanna is the founder of Peak Fitness, a private personal training program in Stuart, Florida, that caters to all fitness levels and needs.
Services
As a personal trainer, Beth has the necessary knowledge of physiology and movement to design safe and effective exercises for each client. Her expertise allows her to determine what type of exercise routine is best for you based on your goals, whether they involve losing weight, gaining strength, improving your golf or tennis game, decreasing your 5K or marathon race time or gaining flexibility.
Peak Fitness offers personalized one-on-one GOLF SPECIFIC training in our Stuart facility. We have cutting edge equipment specific to golf training. These are small group and partner training programs specific to golf. This may be an opportunity to share the costs of training with your friends or other golfers while still getting personalized attention.
Stretch back the years / flexibility for life, increase & maintain range of motion, enhance physical & athletic skills, increase muscle relaxation, relieve stiffness & soreness, feel lighter & younger, assisted stretching with a certified stretch zone practitioner, used by athletes & fortune 500 companies from around the world.
In 2011 when Ken Duke came for the first time, he had never done a "formal" golf exercise program. He had just left the Nationwide Tour after 2 years and was competing on the PGA tour and knew he needed to start an exercise program and be stronger to compete with the young strong players on Tour. To compound his challenges he has scoliosis with a 23-degree curvature in his spine.
For the past 3 years, Peak Fitness has raised money for Alzheimer's disease, care and research. Owner, Beth Hanna has personally experienced the hardships, battles, and challenges that come from caring for someone who unfortunately has this cruel disease. This year's Walk to End Alzheimer's had a special significance for her.
Reviews (6)
Diane Dultmeier
Nov 22, 2019
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Small gym with personal attention and a variety of great equipment to use. The owner, Beth Hanna, is an excellent and friendly personal trainer who will work with you to customize a program for your success. Even if you don't consider yourself a sports-type person, this is the place for you to feel comfortable and definitely not judged. Highly recommend!
John Hodgson
Jul 31, 2017
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I am not a fan of the huge gyms that are packed with tons of people fighting over equipment. Peak Fitness is a very comfortable and quieter setting. I love the atmosphere and love the staff. Beth and Robin are excellent trainers and make working out fun. They are both extremely positive and uplifting. I highly recommend the gym and the personal training they offer.
Sean B.
Jul 26, 2017
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Don Gilbert
Jun 29, 2016
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Kelly Rica
Jun 23, 2016
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I love this small, yet strong fitness center! Top of the line equipment, a variety of private and group classes offered by well trained and knowledgable instructors. Extremely flexible hours and very competitive rates. If you are looking for a great workout experience and/or atmosphere, Peak Fitness is the gym for you!! Thanks Beth and Robin!
Thomas Delattre
Jun 08, 2016
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This is a great place to workout if your serious about learning the best way/technique to do so. The staff is super friendly and engaged in teaching and promoting YOUR best fitness routine. I've worked out all my adult life and I've learned more about overall fitness here than anywhere.
I originally got involved for golf training and that helped my game a great deal... I have stayed because of the professional overall fitness and lifestyle direction.
I originally got involved for golf training and that helped my game a great deal... I have stayed because of the professional overall fitness and lifestyle direction.
