Hard Knox MMA & Fitness
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Sam Wells has been training in MMA, MUAY THAI, and SUBMISSION WRESTLING for over 23 years. He has been a certified personal trainer for 10 years. Sam has trained top athletes such as: Rashad Evans UFC light heavyweight contender, Noe Hernandez UFC fighter as well as many other professional MMA fighters and an extensive list of amateur fighters.

Sam's extensive knowledge of MMA has come from his competitive background over the last 22 years. Sam has been teaching MIXED MARTIAL ARTS and MUAY THAI for the last 10 years in the Atlanta area. Sam is 3-0 in Muay Thai competition and 18-8 in MMA competition. Attaining the agility and endurance while building the perfect toned physique has never felt more possible than at HardKnox MMA.
Reviews (8)
Danyal Ralph
Danyal Ralph
Jan 28, 2022
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Welcoming enviornment with a variety of classes and competitively priced. I enjoyed the kickboxing class!
Devin Pintozzi
Devin Pintozzi
Oct 24, 2021
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Positive: Quality, Value
Awesome Classes - Coach Sam is the best, very challenging workouts, great for building endurance and focus!
Thunder Cat
Thunder Cat
Sep 28, 2021
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Coaches and administration have great customer service. Everything written on the contract is crystal clear and no information is withheld. A great price as well! HARD KNOX MMA is a fantastic gym with great gym members and equipment to use. Sa and youssef are great coaches who now what they're doing.
William Rentz
William Rentz
Jan 02, 2021
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Great gym! The instructors are very helpful and it’s a great place for MMA classes (amongst other ones). Would recommend!
Romae Kimberly Bisnott
Romae Kimberly Bisnott
Oct 04, 2019
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I love this gym. I have been coming steadily for two months and I am LOVING my results. Sam makes class fun and he pushes you. I always leave feeling great. Both Sam & Warren are fantastic at helping you if you just ask. All you have to do is how up and be ready to workout and they help you with the rest. And my rate is very affordable for what is offered. I love the fact that you can go anytime & get a workout in even if there is no class being held. I can only imagine what I will look like next year. :)
Josh Kurz
Josh Kurz
Nov 12, 2018
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Best gym in Kennesaw hands down. If you want to work hard, this is your gym. This is the real deal.
Don Tsay
Don Tsay
Oct 04, 2018
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Best Kickboxing classes I’ve ever taken. They cater to my fitness needs and breakdown every movement. Love Sam and Warren, they are extremely skilled and welcomes anyone willing to learn.
Cassie Cepeda
Cassie Cepeda
Jul 21, 2018
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I love love love this gym!!! Sam and Warren are super helpful and thoroughly enjoy their careers! They not only offer kickboxing classes but also personal training. They have no problem getting people in shape. All you have to do is show up! Normal gyms are just boring now!