Lettieri, Sandy

I utilize a variety of treatment approaches depending on your specific situation and you as an individual. Humanistic Strategies that I believe are the basis to building a good therapeutic relationship. One of the main focuses of my graduate program in counseling was client-centered therapy.

The main concept of which is being genuine, supportive, empathetic, actively listening and building positive rapport with the client to enable them to improve their self-esteem, gain self understanding and promote self development.Cognitive-Behavioral Strategies built on the concept that thoughts impact the way that we view and interact with our world.

How can therapy help me? A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief and stress management.

I am in network for both Blue Cross Blue Shield and Blue Choice Insurance Plans. I also will work with out of network insurance companies and private pay clients. At the time of the initial phone call we will take your insurance information and will check your benefits as a courtesy to you. Ultimately though, you are responsible to know your benefits and for any fees that your insurance does not cover.