Looking for a physical therapy clinic in Tacoma that will help you get your life back? Look no further than One to One Physical Therapy, where our staff is committed to helping you achieve your therapy and fitness goals. Meet the staff at One to One Physical Therapy and learn about our philosopy and how we provide a true "one-to-one" experience.
Find patient forms as well as everything you need to know about your first visit and what you can expect as a new patient. There are many reasons to seek treatment in our spacious and comfortable physical therapy facility: some have experienced an injury and need a physical therapist to assist in their recovery, while others seek the training and support that will help them achieve peak physical performance.
Find patient forms as well as everything you need to know about your first visit and what you can expect as a new patient. There are many reasons to seek treatment in our spacious and comfortable physical therapy facility: some have experienced an injury and need a physical therapist to assist in their recovery, while others seek the training and support that will help them achieve peak physical performance.
Services
We know injuries can take both a physical and emotional toll and that recovering from those injuries can be demanding and challenging. At One To One Physical Therapy, each member of our staff is committed to your total well being. Our staff will help you regain your activity tolerance with or without your prosthetic limb.
After caring for patients in our Old Town Tacoma location since 1999, One To One Physical Therapy moved to a remodeled site in the summer 2012. Our facility offers patients a spacious, comfortable environment where they can relax and focus on their recovery. Our private treatment rooms, well-lit, open gym area, and easy-to-use equipment provides patients a more personalized physical therapy experience that is unique to a smaller setting.
As a new patient you may have some questions about what to expect on your first visit to our clinic. Just print, complete and either email/fax them to us ahead of time or bring them to your appointment. Comfortable, loose fitting clothing allow you to be comfortable and your therapist the means to properly access the area(s) you are having difficulty with.
TeleHealth is a method of delivering physical therapy services using an online video platform - It is a way for you to access a Physical Therapist from the comfort of your own home, office, or wherever else you choose to be! As always, 100% of your visit will be spent with a highly trained Physical Therapist dedicated to helping you reach your goals.
Reviews (19)
Michael Eads
Jul 07, 2021
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Susan Rowling
Jul 06, 2021
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Nolan was my husband's therapist. He had bilateral knee replacement and extremely weak muscles from lack of use. Nolan targeted them perfectly. Although I had very sore muscles his techniques gave me the strength and confidence I needed. When I asked related questions he always had the answers. Thank you Nolan.
Bill and Susan
Bill and Susan
Peggy Borgen
Apr 14, 2021
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I can't recommend One to One Physical Therapy highly enough. Erica was (and is!) my physical therapist. I first started seeing Erica for the occasional back/hip pain, and more recently for rehab of left knee replacement. This was my second knee replacement and a world of difference between PT at a different place and One to One! PT for a knee replacement is hard work, and Erica's gentle encouragement to push a little further got me to where I needed to be. The entire staff are friendly and welcoming. Give them a try - you won't regret it!
Victoria Carlson
Mar 02, 2021
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Shirley Phillips
Mar 01, 2021
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I was sent to One to One for a sciatica problem. I was so lucky to have Katherine Orave (Kat) for my Physical Therapist. She is so knowledgeable and really listens to how you are doing and pushes you in all the right ways. Roughly 4 months and I am feeling great. Got back to running...which was a huge goal. Everyone at One to One was friendly professional and made me feel welcome! I highly recommend One to One!
Jim O.
Jun 23, 2019
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A.
Jul 23, 2018
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I love this place! I have had multiple musculoskeletal issues following an injury and have been receiving treatment here for the past several months. Multiple therapists prior completely missed the root cause of one of my complaints, so I was unable to get any relief until this was noticed and addressed by staff at One to One. I've been steadily making progress towards re-aligning my body and will continue to work with them over the next several months to hopefully get back to where I was pre-injury. I love Ericka and Seth so much that I referred my husband to them for his own complaints and he
Jill W.
Feb 16, 2018
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Alexandra T.
Sep 08, 2017
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I came to One to One PT to correct some knee pain. Seth was my physical therapist and I would recommend him without hesitation. He asked great questions to get to the root of the issue and moved quickly through test to identify areas that needed work. Throughout the appointment he explained everything using technical terms and then would explain it simply. I left with a greater knowledge of my body and the steps I could take to make improvements. Additionally, Seth was very personable and made the whole process enjoyable. Added bonus they were flexible about how often I could come and Seth offers
Charles Croasdill
Jun 21, 2017
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Jill A.
Feb 22, 2017
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Annie G.
Nov 18, 2016
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One to One Physical Therapy is an excellent choice if you are looking for efficiency and effectiveness. I went here for some hip pain that was interfering with my ability to run, walk, and even function on some days. With a baby at home I didn't have time to attend 2-3 times a week like some other PT offices. I have worked mostly with Erika and had a great experience. She is quick to figure out a problem and effective in the exercises she gives you. I particularly enjoy that they have clients work with an actual PT every time you go. I have been other places where it feels like you meet with
John H.
Sep 05, 2016
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One to One Physical Therapy is the best Physical Therapy clinic that I have ever received treatment in. I went after having ACL reconstruction surgery and from the first phone call to set up my initial appointment through my entire treatment, my experience was incredible.
The lady's at the front desk were always friendly and helpful when getting me checked in and setting up my follow up appointments. The PT staff that I had the privilege of working with throughout my treatment were all fantastic. They demonstrated direct, one on one care each and every time. They were ready to work with
The lady's at the front desk were always friendly and helpful when getting me checked in and setting up my follow up appointments. The PT staff that I had the privilege of working with throughout my treatment were all fantastic. They demonstrated direct, one on one care each and every time. They were ready to work with
Joshua Rodriguez
Sep 04, 2016
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I have been going here for almost a year. I have had SI joint problems, and during my therapy, I got into a car accident which caused neck issues as well. I was seen by Seth, who is a goofy guy and very knowledgeable. I had a previous experience with a PT who treated me terribly and overall did bad work; Seth, comparatively, actually has treated my conditions and as of today, I feel much better. He also did it in an engaging, fun manner. I never am bored when I go to PT, and even after moving away, I still made an effort to continue going to 1to1.
One of the best things about 1to1 is the open
One of the best things about 1to1 is the open
Julie T.
Apr 26, 2016
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Lorie M.
Nov 06, 2015
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Eve Kihara
Jul 01, 2015
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Nora B.
Feb 04, 2013
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My primary physician recommended that I go to 1-2-1 PT because she has repeatedly heard from other physicians that it is one of the best physical therapy places in Tacoma. I went three separate occasions, each time with Erik Waterland.
He and I talked about why different stretches were going to help my knee (so I wouldn't have to have surgery in the future) and each appointment seemed like only a few minutes, even though I probably spent an hour to an hour and a half with Him reviewing old stretches and then learning new stretches. I walked out my first time feeling better about beginning
He and I talked about why different stretches were going to help my knee (so I wouldn't have to have surgery in the future) and each appointment seemed like only a few minutes, even though I probably spent an hour to an hour and a half with Him reviewing old stretches and then learning new stretches. I walked out my first time feeling better about beginning
Jason S.
Jun 23, 2010
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As a Chiropractor, I work with a lot of physical therapists and other health practitioners. I can say with absolute certainty that I have never had a single individual complain about 1-2-1 Physical Therapy. They have an incredible healing atmosphere and I'm certain they will meet your needs. I give them my highest recommendation.
