Lighthouse Counseling-Wellness
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These experiences and feelings have a direct impact on how you navigate your days. It can interfere with your ability to see what is truly important and what you need to do to get back on course. Are you feeling anxious, stuck in place? Or simply tired of feeling sick and tired and feel you have tried everything on your own, It's time to seek assistance in moving your life forward.

Therapy can help you identify and replace the negative self talk. Therapy can also help you change the destructive thought patterns and find your true self. If you're ready for a change please contact us for a free 10 to 15 minute phone consultation.
Services
I have created a safe environment for my clients to take the first steps towards change. As a psychotherapist, the scope of my practice includes individuals, families, couples and groups. The focus of treatment may include improving self-image, reducing negative self-talk, overcoming trauma and difficult life experiences.
You may be wondering about how insurance works for therapy. Currently I am an in-network provider for Aetna, Anthem BCBS, CIGNA, and Husky (Medicaid). If you have a PPO plan, you most likely have what is called Out-of-Network (OON) benefits. This means your insurance may reimburse you a portion of your out-of-pocket costs as determined by your plan's coverage.
Suspected child abuse or dependent adult or elder abuse for which we are required by law to report this to the appropriated authorities immediately. If a client is threatening serious bodily harm to another person/s, we are required to notify the police and inform the intended victim. If a client intends to harm themselves, we will take the measures to ensure their safety.
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