Danielle originally came to yoga seeking a way to reduce chronic sciatic pain. When she realized all that yoga had to offer, she realized there was no turning back and began to explore a new life path. Danielle has had the opportunity to study with many amazing teachers along her yogic path.
She studied Integrative Yoga Therapy at The Kripalu Institute with Joseph Le Page, Lilian Le Page, Maria Mendola and Cathy Prescott to earn certification as a Professional Yoga Therapist.She also completed her 1000-hour level certification in Integrative Yoga Therapy earning the Professional Yoga Therapist 1000 designation.
She studied Integrative Yoga Therapy at The Kripalu Institute with Joseph Le Page, Lilian Le Page, Maria Mendola and Cathy Prescott to earn certification as a Professional Yoga Therapist.She also completed her 1000-hour level certification in Integrative Yoga Therapy earning the Professional Yoga Therapist 1000 designation.
Services
A yoga therapy client needs of a minimum of 5 sessions in order to see significant results. The first session is evaluative and will typically include personal and medical history intake, awareness exercises to identify imbalances and other assessments depending on the condition. Yoga therapy sessions are customized based on the individual needs of the client.
Fear, stress and trauma are experienced in our bodies. They express themselves in our posture, clenched muscles, breath and emotions. They can become a part of our self-image, our view of the world, our inability to trust ourselves and others. Many times we try to shove things away through various coping patterns.
It is an honor that a few of my clients have offered to share a piece of their healing journey with you. By the time I came to see Danielle, my typically healthy and happy back had become extremely limited in motion. I could barely put on my socks, shoes or underwear, nor could I stretch into a child's pose or attend Pilates classes without constant pain.
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