We, at Holistic Healing & Yoga, help courageous individuals just like you restore their inner light, divine spark through a unique combination of holistic yoga and holistic healing meditation programs. The programs are delivered through both Group & Private sessions online only for the time being.
Our goal is to help you recover your wholeness, your natural state of being which we define as a state of being where you are physically energized, mentally focused, emotionally connected and spiritually aligned.This is the story of a daughter, a mother, a wife and a sister, whose world was turned upside down when tragedy struck her family.
Our goal is to help you recover your wholeness, your natural state of being which we define as a state of being where you are physically energized, mentally focused, emotionally connected and spiritually aligned.This is the story of a daughter, a mother, a wife and a sister, whose world was turned upside down when tragedy struck her family.
Services
To spread joy and compassion for healing & creation, restoring our inner peace, love, wisdom & power to live our passion with grace & ease and to realize our dreams. We offer unique combination of programs through practice of yoga, meditation & master heart coaching as well as ongoing aikido programs.
Holistic Yoga program with Kyung combines breathing and meditation with stretching and joint opening exercises designed to open your meridian channels, to release stress, heal the mind, body and spirit and maintain holistic fitness.
The program consists of 3x45min Holistic Yoga classes (Intestine Healing, Deep stretching, & DanMudo Basic Form) practiced weekly, along with 10 minute warm-up exercises, to help you increase flexibility, balance & strength and attain inner peace.I think of Holistic Yoga as Energy yoga because I feel so much energy since starting to practice Holistic Yoga.
The program consists of 3x45min Holistic Yoga classes (Intestine Healing, Deep stretching, & DanMudo Basic Form) practiced weekly, along with 10 minute warm-up exercises, to help you increase flexibility, balance & strength and attain inner peace.I think of Holistic Yoga as Energy yoga because I feel so much energy since starting to practice Holistic Yoga.
Holistic Healing Meditation is a six set of guided meditation sessions designed to help you release and surrender all that you are carrying energetically that no longer serve you and restore your inner light, your divine spark, empowering you to choose to think intuitively and creatively to realize your dreams.
Whether you are a beginner or an experienced practitioner of holistic arts, self mastery is a stepping stone in the path to self healing and creating your dream life. Holistic Healing & Yoga Workshop, is a 2 hour live video session held every quarter. In this workshop, you will experience Holistic yoga followed by guided Chakra Healing Meditation, and learn how Holistic Healing Meditation program may help you on your healing journey.
It was 6 nights & 7 days of yoga, healing meditation and adventures, lead by Kyung Sun Yi-O'Kelly, certified Holistic Yoga Instructor & Healer and Life Coach with more than 20 years of yoga & meditation practice and more than 7 years of professional healing practice. 3 daily delicious health-minded buffet style meals with vegetarian, fish and chicken options.
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