Anderson Physical Therapy and Wellness is located in Golden and proud to offer the best services in the surrounding areas of Denver, Arvada and Wheat Ridge. We specialize in helping restore confidence and strength after injuries, trauma, pregnancy, post-partum, and menopause by providing education, practicing movement, and teaching tools for stress management.
Ready to see one of Denver's best physical therapist? Give us a call. Do you love working out, but feel defeated when lifting weights or running causes you to leak urine? We got your back, girl. If constipation or pelvic heaviness stops you from doing activities you enjoy we have tools to change that.
Ready to see one of Denver's best physical therapist? Give us a call. Do you love working out, but feel defeated when lifting weights or running causes you to leak urine? We got your back, girl. If constipation or pelvic heaviness stops you from doing activities you enjoy we have tools to change that.
Services
Jen Anderson PT, DPT, OCS graduated with her Doctorate in Physical Therapy from University of Colorado-Denver in 2009. Jen has been an athlete her whole life. In high school she was a gymnast and ran cross country and track. Jen rowed for the University of Wisconsin lightweight team in college. Being an athlete always kept her interested in learning more about the human body.
Rise Yoga & Wellness is located in downtown Golden, CO. Rise Yoga & Wellness focuses on women's health and assisting women through the transition of pregnancy, the post-natal period, menopause, and celebrating femininity. Our goal is to create a sisterhood and strengthen one another physically and mentally through Buti yoga practices (Deep, Hot core, Buti, Sculpt) and pre and post-natal classes.
I have collaborated with three other talented pelvic health physical therapists to bring this information to you to help prepare for birth. No matter what your physical goals are, it's important for all women to know about their pelvic floor muscles and how to care for them - it's part of your body!
Hey Denver, want to Dance?! Buti Yoga is a practice that combines yoga, plyometrics, and tribal dance to improve flexibility, strength, and cardiovascular endurance. Our goal is to bring Buti Yoga to people to allow them to explore movement, have fun, and improve fitness while building a community that supports one another.
If you've been feeling like you have a little more time on your hands now might be the perfect time to address some of those health issues you've put on the back burner. Or maybe you're just feeling a little lonely, or bored, or like you want to learn something new! We will review your symptoms and use video to observe your movement patterns, provide education, and give you the resources to reduce your pain and increase your function.
Reviews (7)
Charla Jestic
Jun 13, 2020
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Jen is an absolute game changer! I first saw her to get dry needling for tight hip flexors and lower back pain and she immediately recognized a slew of other issues I thought was "normal." After seeing her regularly for a couple months, she successfully gave me a whole new body and educated me on what IS normal and to recognize my opportunities to improve overall wellness. She is incredibly knowledgeable and a specialist in women's health. Jen helped me in ways I didn't even know I needed help in and I highly recommend her to anyone trying to alleviate any sort of body pain or imbalances. She will
Kayla Themer
Oct 08, 2019
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Koryn Harrison
Sep 05, 2019
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Jen is professional, knowledgeable and you feel truly cared for from the moment you step into her office. She worked with me on pain I was having in my low back and knee. The level of detail in providing easy yet effective exercises I could get done with a 15 month old was awesome! I look forward to working with her in my next pregnancy!
Kelly Pankratz
Aug 09, 2019
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Jen Anderson is hands down one of the most skilled and knowledgeable Physical Therapists in Denver. My situation was unique and complex and Jen was one of the only PTs that was able to treat my neck appropriately. She basically kept me functioning for over a year as I was waiting for surgery. She validated and listened to what I was feeling; despite having other medical professionals misdiagnose the severity of my situation. She went above and beyond for me and I can't thank her enough. Highly recommend Jen Anderson if you are looking for a PT!
Stacy Pietari
Jul 09, 2019
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I had a series of long training runs and races where my pelvic floor pain was debilitating. I made an appointment with Jen in desperation and within the first two appointments I saw great improvement! I was able to complete my marathon training and race (a PR) with no pelvic floor pain! Thank you, Jen!
Ilse Niemeyer
Jun 02, 2019
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Jen is really amazing. I went to her after spending a year in physical therapy through my HMO with minimal results. I was frustrated and struggling with be told I was fixed when I clearly wasn’t. Jen really listened to my concerns and found things that would actually work for me. She helped me find resources for all aspects of my health and after a year with her I really feel like I am back on track to being back to where I was before I had my kids. She also helped with some injuries my husband had. Her office is beautiful and convenient. She’s truly one of the best medical professionals I’ve
Lauren Hyer
May 03, 2019
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My experience here has been phenomenal! Jen is clearly passionate about what she does, which translated into the most personalized healthcare experience I've ever had. She genuinely listened and made me feel extremely comfortable. My goal was to get back to weight lifting so she brought gear from her home in for our sessions. That felt above and beyond! She has an amazing practice that I highly recommend.
