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Individual therapy is an investment in your well-being and vital for your mental, emotional and physical health. We all crave emotionally healthy relationships, but sometimes stress impacts our ability to listen, respect and maintain intimacy with our partners. Are you experiencing a marital crisis or simply want to create more intimacy and trust?

Intensive therapy is offered in one, two or three day couples sessions tailored just for you and your partner. Premarital counseling services are designed to help you prepare mentally, spiritually, and emotionally for a life together. Your family should be a shelter from the storm - a place of peace, unconditional love, and support.
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Your most important relationship is the one you have with yourself. Self-care is not a selfish endeavor or a luxury, it's an investment in your overall health. A common myth is that a crisis must occur before seeking counseling services-which is completely false. Individual therapy provides a safe space to be heard and supported without judgement.
Whenever two imperfect people come together in the union of marriage, you can expect issues to bubble up from time-to-time. These issues may arise from unresolved emotional pain, trauma, betrayal, loss or infidelity. The benefit of couples therapy is to increase connection, resolve conflict, communicate effectively and gain a better understanding of each other.
Don't wait for a crisis to occur before seeking guidance. Pre-marital therapy teaches you how to manage conflict, communicate effectively, relieve stress and maintain a loving relationship that reduces the risks of contention, infidelity or divorce. Premarital counseling services are designed to help you prepare mentally, spiritually, and emotionally for a life together.
Intensive therapy will help uncover the root of your deepest issues, provide insight and equip you with the tools to restore a passionate love and appreciation for one another. Couples that benefit from this structure are those who are in crisis, want to jump-start their relationship or those traveling a significant distance.
With all its joys and blessings, life is also full of obstacles, pain, and suffering. You may be experiencing divorce, loss, conflict, trauma, or family of origin issues. I can guide you through these challenges and teach members to effectively communicate, reduce stress, deepen connections, and discover new ways of supporting one another.
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