Welcome to the True Martial Arts Academy for youth, adult, and family training. Our mission is to provide the highest level of martial arts education and training in a healthy and positive atmosphere, where students of all ages may develop themselves physically, mentally, and emotionally to achieve their short- and long-term goals of Black Belt and beyond while achieving success in life.
The True Martial Arts Academy has been voted #1 Martial Arts Academy in Greater Waltham's Best Businesses for 2019 by Market Surveys of America. This marks the 16th straight year the Academy has won this honor, voted in by the people of Waltham. Thank You Waltham for your continued support!
The True Martial Arts Academy has been voted #1 Martial Arts Academy in Greater Waltham's Best Businesses for 2019 by Market Surveys of America. This marks the 16th straight year the Academy has won this honor, voted in by the people of Waltham. Thank You Waltham for your continued support!
Services
Classes are held in our modern, 2000 square foot, custom-designed dojo (training hall), which includes two air-conditioned workout rooms with olympic mat flooring systems for safety, reception area with viewing windows, and two locker rooms. The True Martial Arts Academy recently had a make over as a result of extending their lease for the next five years.
Karate-Do means the "way of the empty hands" and offers those that study it an opportunity to enrich both their inner and outer lives. When Karate was first introduced to the United States in the late fifties, the physical demands, the self-defense benefits, and the demonstrations of phenomenal strength in the use of hands and feet were what received the most attention.
We offer our advanced students the opportunity to study Karate's sister art known as Kobudo, the way with weapons. The five basic Okinawan weapons studied at our school have their origins as farming tools. The Bo, a six-foot staff, had multiple uses on land and water. Nunchuku were used to flail the grain from the stalk.
The MMA Combat fitness (MCF) program offers a complete fitness system that provides you with strength, flexibility and confidence. Additionally, it gives you experience in self-defense and skills to face real life combat situations. MCF will give you a total body workout with eleven, interval rounds, ranging in time and endurance from 2-3-4-5 minute rounds and then tapering back down after reaching peak performance.
Tai Chi is an excellent activity that develops the physical and mental health for adults of any age. Tai Chi is a series of slow, standing movements that flow one into the other. Practiced by the Chinese for centuries, Tai Chi is thought to help maintain life energy (or "qi") flowing through our bodies, preventing energy blockages that can cause health problems.
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