MELT° prjct is the duality between strength and serenity. We bring the heat that ignites your fight. Sweating with intent helps you find both your power and escape. With every jab-cross comes a counter hit & we provide the "fight-back" you need to kick life's ass. Keep your workouts fresh with a range of workouts from strength training, conditioning and shadowboxing.
Track your progress with journals, weekly reviews, community challenges and push to new bests together. Our mission is to combine strength & serenity, by working-out with intent, showing people they have the power to create their best selves. We open every session with 5 minutes of reflection and intention-setting centering us to stay present & simply connect to our chosen course.
Track your progress with journals, weekly reviews, community challenges and push to new bests together. Our mission is to combine strength & serenity, by working-out with intent, showing people they have the power to create their best selves. We open every session with 5 minutes of reflection and intention-setting centering us to stay present & simply connect to our chosen course.
Reviews (13)
Jessie Zweibel
Dec 03, 2021
Report
Amelia Hulbert
Nov 19, 2021
Report
I’ve been participating in virtual MELTprjct for over a year and a half now (!!!) and I love it. I love the flexibility and convenience. I love the community. I love the thoughtfully crafted workouts and weekly progressions. I love the intentionally and bringing not just your body but your mind into your practice. I feel confident and strong! 💪
Aliza Adler
Nov 15, 2021
Report
MELTprjct is the best workout program I've ever tried! Angelica is an incredible trainer (and person!) and is so thoughtful about the program she builds. It makes working out smarter super easy and super fun. I love the currently virtual format and feel like I'm working out at home just as effectively as at a studio or gym. After doing the program for a little over year, I'm stronger than I've ever been! Cannot recommend highly enough!!!!
Joni Fournier
Sep 17, 2020
Report
How am I just now writing a review?? The MELTprjct has been an incredible addition to my workout routine. Setting an intention for each class truly has been a game changer. Being asked at the end of class to recall that intention and put the energy into it that I just worked so hard for makes this workout such a unique experience, especially since it is a TOUGH but INCREDIBLE workout. Intention workouts for me were always associated with yoga... what A&J are adding to a high intensity workout is a gift to all of us who are blessed to be able to take it with them. Good news... so can you!! It's
Yonit Bousany
Aug 14, 2020
Report
Cami Floros-Garrison
Apr 08, 2020
Report
Jackie F.
Jan 15, 2020
Report
MELTprjct is my go-to fitness class for combining cardio, strength, and mindfulness. The instructors are knowledgable and upbeat, and they are readily able to accommodate any exercise modifications that I need. The music is on point, the workout is challenging (but accessible to anyone), and I always leave class feeling great. MELT is a full body workout that also relieves stress, and I learn something new in every class. If you're looking for a confidence boost disguised as a killer workout, MELTprjct is for you!
Alyson D.
Jan 13, 2020
Report
Adam Carter
Dec 23, 2019
Report
Kim Smith
Dec 17, 2019
Report
Maria Escoto
Nov 22, 2019
Report
This is a one of a kind experience , the flow of the work out is as intense as you challenge yourself to be, the blend of going inward with setting your intention and getting a great sweet is just what the Dr ordered!!! Angelica and her passion sets the tone to the best experience I have had in any workout. The details of the MELTPRJCT are sensed and perceived as soon as you step foot in this most inviting welcomed home called MELTPRJCT!!!👊🏻💪🏻❤️
Amelia Hulbert
Aug 19, 2019
Report
Keely Cormier
Jul 17, 2019
Report
