Future Proof Movement is more than personal training, we are an evolution of health and fitness. We create results through safer, more effective fitness methods that help clients move with ease from pain to performance. At FPM our goal is to help you future proof your body and passions for life. We integrate methods of personal training, massage therapy, biofeedback training, and physiotherapy.
At Future Proof Movement there are no memberships, only results. Results that come from our Coaches who are certified to lead clients through both Action and Restoration increasing Recovery, Mobility, Resilience, and Performance. At our unique training center in Boulder CO we support all client goals no matter where the are starting from, or what passion they may chose to future proof.
At Future Proof Movement there are no memberships, only results. Results that come from our Coaches who are certified to lead clients through both Action and Restoration increasing Recovery, Mobility, Resilience, and Performance. At our unique training center in Boulder CO we support all client goals no matter where the are starting from, or what passion they may chose to future proof.
Services
Are you tired of feeling less than your best? Is pain, injury, or uncertainty keeping you from achieving your health and fitness goals? Future Proof Movement is a unique gym in Boulder where fitness professionals, massage therapists, biofeedback specialists, and physiotherapists work together to get you the results you need.
Get 100% customized program, and say 'goodbye' to worrying about what to do. Your trainer will adapt every workout to exactly meet your needs that day, and you will get the most in-depth tracking and hands-on personal training in Boulder. Bring a training partner for no extra charge! Get motivated and feel the energy of the group keeping you going.
Join a small group of 3-6 people and get the personal attention you need while the energy of the group fuels your performance. All levels are welcome. Our highly qualified instructors will adjust each session to meet your needs. Red groups focus on fitness and performance, and Blue groups focus on restoration and therapy.
I've been exercising at Future Proof movement for about a year and the experience and results are nothing short of transformational. I learned that they also offer a corporate program and I own a small business so I decided to have them come to my business. The results and the journey have been fantastic.
We are not a public gym. We are a studio for private training in Boulder designed for people working with a trainer or manual therapist. Stop by for a tour, or book a free assessment and we'll be happy to show you around. Booking your free assessment is the best way to get started. Your assessment and intake with one of our professionals will help us to understand how our team can best serve you.
Reviews (16)
Jacob Schultz
Feb 04, 2021
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Future Proof is amazing with great trainers! I have worked with Forest since the beginning of 2020 and seen phenomenal results. At the beginning of the shutdown last year, I couldn't find the motivation to workout. So, I went to future proof to see what they were all about. I quickly realized they were the real deal. Forest helped me identify what I wanted to accomplish: flexibility, strength and endurance. Through his structured program, I have been making awesome progress. I would recommend Forest & Future Proof to anyone looking for motivation to get stronger and improve your heatlh!
Michael Mook
Jan 16, 2021
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Positive: Communication, Professionalism, Quality
When we moved to boulder this past July we were looking for new trainers. Future proof brings a unique and positive style to training. It is based on science. Each program is tailored to the specific goals of the client. The improvements achieved have been excellent.
When we moved to boulder this past July we were looking for new trainers. Future proof brings a unique and positive style to training. It is based on science. Each program is tailored to the specific goals of the client. The improvements achieved have been excellent.
Catherine Clark
Dec 29, 2020
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I have been a client at Future Proof since the doors open and my experience training there has been phenomenal. I have worked out all of my adult life and the personal training at future proof exceeds all of my previous time in the gym. The trainers are very experienced, well informed, conscientious and concerned. They truly care about your goals and work towards achieving them. I would highly recommend Future Proof especially if you are looking for successful results!
Anna Narvaes
Oct 14, 2020
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Suzi Komarek
Oct 04, 2020
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I started a journey working with other personal trainers at another Boulder gym in 2013. Thank goodness I landed at Future Proof Movement. I have worked with several of the trainers and love my workouts. Currently, I work with Jesse and I am better fit today to do all the outside activities that I love. Bonus is that my mobility is so much better today as well. Highly recommended!
Marla Schmidt
Aug 11, 2020
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I came to Boulder in 2018, not knowing anyone I had to put a team together to work with my client. I found Jesse and instantly Future Proof Movement stood out from the many options for personal trainers in Boulder. The individual one-on-one care and unique program design was exactly what I wanted to help my client ease into a movement routine.
Aiesha Teague
Jun 19, 2020
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Absolutely spotless, and clean gym.
I train with Forest, he has been very professional, and highly skilled in designing my workouts that continue to challenge me without compromising safety.
I have been training for over three months now, and definitely recommend to to anyone that wants good instructions and support in reaching their fitness goals.
I train with Forest, he has been very professional, and highly skilled in designing my workouts that continue to challenge me without compromising safety.
I have been training for over three months now, and definitely recommend to to anyone that wants good instructions and support in reaching their fitness goals.
Jennifer Kirby
Jun 16, 2020
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Jesse expertly designs a program with me to target my specific goals/needs. The exercises he designs are different than anything I have done before and were successful for rehabilitation of my back injury. He has been especially good at educating me about my maladaptive behaviors/movements/patterns, while moving me toward improved mobility so I can better avoid injury in the future. I enthusiastically recommend Jesse, his gym and Future Proof Movement concept without reservation.
Andy Mcphillips
Jun 16, 2020
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I’ve always been a fairly active person, however a couple of years ago I could tell that age, genes, and long hours at a desk were starting to make me a very stiff person. I knew I didn’t want to end up like my relatives in the way they would walk around, so I started going to Futureproof and working out with Jesse and eventually Forest. Over the last couple of years, they’ve taught me how to listen to my body, as well as get it moving in ways I have not done in years. Additionally, they supported me while I trained for both an amateur boxing match (and victory) and a half marathon. I could
Mark Opp
May 20, 2020
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I moved to Boulder about 4 years ago and began looking for a fitness program that would increase my ability to enjoy all the outdoor activities the area has to offer. As a sixty-something individual, my major goal was to assure that I was mobile and fit enough to hike and snowshoe now, and for many more years. It was important to me that I was working with trainers who were knowledgeable about all facets of exercise and movement. Jesse and the other trainers at Future Proof Movement fit these requirements to a "T". The approach they use focuses on the integrated function of nerves, muscles, and
J. M.
Feb 20, 2020
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I have worked with 2 trainers at Future Proof Movement both are physical trainers with years of experience. There are a lot of experienced trainers in the Boulder area, what sets Future Proof Movement apart are the discussions I have had with them about movement/working out, being more efficient in my workouts and rethinking areas that are not working as well as they could be. I work out regularly and I like being challenged, and I have had some injuries and surgeries. Jesse (Hermreck) and his team have guided me to be in the best shape of my life even with a knee replacement. It is intense, fun
Eric K.
May 31, 2019
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I have been working with Jesse and Casey at Future Proof for the past 10 months with great results. Was looking for a comprehensive approach to overcoming persistent injuries and back pain along with building overall fitness, strength and mobility. Have been able to ramp-up activities (hiking, running, skiing, etc) while staying injury free - something that had been a problem before starting with Future Proof. Also great people and fun to work with - highly recommend.
Jason K.
Apr 25, 2019
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My wife and I were looking for a "holistic" gym (and by that I mean a trainer / facility that looks at the whole person and their goals, not you fitting into one of their programs)... we found that with Erik and Future Proof fits our needs perfectly! Erik and crew can fix you if you over do it in your favorite sport (ours is skiing / tennis and he can fix muscular issues or even tweaking a knee) and can build you up to prevent injuries.
The training is not just lifting, but (for us) a focus on mobility, strength over mass, recovery, and if we want massage and even physio. They work
The training is not just lifting, but (for us) a focus on mobility, strength over mass, recovery, and if we want massage and even physio. They work
Mario D.
Sep 28, 2018
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Great place, great atmosphere, great staff! Their program is awesome and effective because it is a 360 approach that takes into consideration all the aspects of a human life (workout, stress management, work environment, sleeping patterns, existent conditions, food, etc..). I've been working 1-on-1 with Casey on my lifelong back/knee/neck issues and I am seeing visible results in just few months. The work feels like in continuous evolution so it never gets boring or repetitive and it allows to raise the challenge bar higher and higher in a gradual, gentle and above all sustainable durable
Andrea M.
Aug 10, 2018
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Look no further! If you are looking for a new you, help with multiple injuries, improving your performance, are trying to recover from an injury or even from a disease that is effecting you entire body......YOU HAVE ARRIVED! I receive individualized training as well hands-on tissue release and/or massage, at every session. In addition, my home program is state of the art! What they do, works!! I am a testament to their TOTAL body, mind and mental health approach. They hit all the bases. I am stronger and healthier each week. My progress is astounding. They listen but don't dwell on what
G. Lia G.
Sep 22, 2017
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Without a doubt the most experienced and knowledgeable personal fitness trainers in Boulder. This gym has everything you need to achieve your fitness goals.
The spacious gym has all the cardio, strength and core equipment you'll need to achieve your goals. The trainers have multiple fitness certifications and they will design specific workouts that deliver results.
The innovative joint mobility concept is a bonus for me - you definitely get back what you put in. Great value for my investment.
I highly recommend this gym for anyone serious about their fitness goals. You will get results
The spacious gym has all the cardio, strength and core equipment you'll need to achieve your goals. The trainers have multiple fitness certifications and they will design specific workouts that deliver results.
The innovative joint mobility concept is a bonus for me - you definitely get back what you put in. Great value for my investment.
I highly recommend this gym for anyone serious about their fitness goals. You will get results
